Buyer Beware> I have bought items from Goodwill off and on for the past few years. We didn't have a store close by. One thing you need to check is the outrageous shipping charges and handling charges. I saw a lovely metal vintage style tea pot I would love to have....bid 3.00 reasonable............shipping 10.00........handling.....2.00. Hmmmmmmmmmm tea pot not so attractive at 15.00 and that's if you get it for the 3.00 bid. I love looking thru all the items Goodwill has but some of their shipping rates are way out of line. All these items are donated and I know for a fact it doesn't cost 10.00 to ship one tea pot. Don't want to rain on your parade just want to make you aware. I also bounce between goodwill and ebay and yes I am a wicked sniper...............LOL Does anyone remember Andy's Warehouse Auction? It was run by Fingerhut no less..........oooooooooh the bargains I got there and their shipping was reasonable. How i miss them. There were a couple others but I don't remember the names. Sigh! Hmmmmmmmmm maybe I should google. Then there's freecycle.............I can't begin to tell you all the goodies I have gotten off there. Ok so I belong to 5 different ones.............:) I subscribe to all that are within a 50 mile radius and try to pick up two or more items on one trip if possible. Anybody watch the Junk Brothers? Boy would I like to find some of the loot they find. And that Workshop............ ChelCass

Thank you, Dr. Henry, for that paper on toxic GM-effects on goats. Corn & soybean & canola & cottonseed are genetically modified, the Republic Magazine stated that other grains are safe: "Other than corn, no GM grains are sold on the market. Look for 100-percent wheat pasta, couscous, rice, quinoa, oats, barley, sorghum, and dried beans (except soybeans). Most GM ingredients are products made from the “Big Four:” corn, soybeans, canola, and cottonseed. Sugar beets and 50% of Hawaii papaya are genetically modified." **** from Straw: That's why I buy sugar-cane products, rather than sugar made from beets. I fed my kid those Pepperidge Farm cookies (made from cottonseed oil) and she broke out in rashes and scratched herself bloody. I ate those cookies and had the worst hayfever: runny nose & sneezing. Went shopping yesterday: They had strawberries for $2.50 versus organic strawberries for $3.45. I sniffed both: the organic strawberries was more fragrant, versus the regular with a slight chemical scent. After sniffing both for several times, my nose was in pain (I stuck my nose too close). I realized that it's the pesticides sprayed on that inflamed my nose. My nose burned for hours afterwards Two years ago I tasted grape at the store, and had a tummy ache. Strawberries is known for the most pesticides I'm very sadden by UK’s Daily Mail report that an estimated 125,000 farmers in India have committed suicide because of crop failure and massive debt since planting GM seeds. Recent Center for Human Rights and Global Justice report: "Indian farmers bought genetically modified Bollgard Bt cotton seeds from the Gates Foundation-backed Monsanto corporation ... 85 percent of cotton grown in India being Monsanto-controlled Bt cotton by 2009. However, the seeds were expensive, and spiralling prices (coupled with planting restrictions from the multinationals selling the seeds) led farmers to hefty loans. Almost 300,000 cotton workers have committed suicide to date, some of them by drinking the same insecticides they were sold by multinationals." From Straw: Years ago I watched a documentary film "Seeds of deception" where Mexican agriculture scientists voiced concern with GM seeds corrupting the bio-diversity of local seeds, which are well-adapted to drought and adverse local conditions. Dr. Frank Lipman, from http://www.drfranklipman.com/basic-questions-on-gmos/ stated, "The major benefit of all commercial GMO’s is that they are bred to either tolerate direct application of herbicides and/or have the ability to produce their own pesticides. They have not been bred to increase yield, become drought tolerant, improve nutrition or to have any other benefit to the consumer. So at present they have no health benefit, their benefits are purely economic." *** From Straw: It's about power, money, and control. Politics and economic factors are factors, besides ill health. The vindictive dirt-throwing, defamation attacks against international scientists, and bullying tactics of big corporations made me more sick than the ill-effects of GM-foods. We are saved from our wheat being genetically-modified, thanks to the farmers voicing concerns that our wheat can't be exported, if genetically modified. More from Dr. Lipman: "In Europe, over 175 regions and over 4500 municipalities have declared themselves GM-free zones. And in 2009, Germany along with France, Hungary, Italy, Greece, Austria, Poland and Romania banned Monsanto’s MON 810 GM corn because of its documented dangers to biodiversity and human health. Additionally, states in Australia, regions in New Zealand and Brazil and the countries like Venezuela, Zambia, Sudan, Angola and others, all want to be GM-free.The balanced reporting of the press in Europe of the dangers of GMO’s made a significant contribution to the decision to reject GMO’s. Below link is a detailed list from Republic Magazine on which foods are GM-tainted: Here is a link that might be useful: List of GM foods vs. non-GM This post was edited by Strawberryhill on Sat, Mar 1, 14 at 15:06

Rob I'm sorry to say that he has no ambition to change his ways. Every single change that he has made has been through slow mini mini steps. He talks about the things that he would like to do but can't enact them without a great deal a guidance in that direction. He's disabled and that includes emotionally and mentally and physically. Sometimes he needs more help than other people. No at this point it is not life and death for him to change his diet but I'm not asking for a complete shift. He can never stop eating or drinking sweet stuff and junk food completely anyway. I'm really hoping for more of a shift towards whole foods as well. His body doesn't work right. So things like magnesium have had no effect on him. We both tried magnesium for our migraines and cramps to no avail. Bananas which are rich in potassium works for me and nothing works for him. He does take a multivitamin but he has to watch which brand he buys. Some of them cause him to have reactions. I love the idea of a Fitbi! I'm getting him one of those! He has absolutely refused to do any exercise 2 days in a row. I have to respect him for that as he knows the reaction his body will have and of course I see the reaction his body has. he is not in pain today but yesterday he was miserable for several hours. people who have migraines don't need more pain! I figure if I can get him up to two hours three times a week we will be sitting pretty as they say. That is light years away from what we had a couple of years ago, which was he couldn't even do anything and it looked like he was bound for a wheelchair. He would have had to go into a home because I certainly can't lift him and my husband isn't here enough to help him. Forgot to add that yes we drink lots of water. Both of us have to watch how much water though, as if we drink too much we get cramps.

Hey Shirley, Sorry I didn't see your message! I responded. I am not sure why this website hates me, but I seem to always struggle with getting the notices. Urooj, my discount plants finally bloomed again (one little one so far) it is indeed a blanketflower, will try to post a pic tomorrow! Heidi, you're too funny. I love all your silly stories. I too could never be a diplomate. Always forgetting or sticking my foot (or both feet) in my mouth. Anywho...I hope you'll all join me in my first ever VERY simple swap this month!