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samkaren_gw

Went to the Dr. regarding my Toe

16 years ago

Hi everyone

I just got back from the foot doctor and thought I would send you all an update. The Dr. gave me special inserts for my shoes as I have a high arch and I didnÂt realize I have been walking on my toes. He told me I have to sit with my foot flat on the floor and not to cross my feet over each other. I canÂt sit with my leg tucked under the other and under no circumstances am I to sit cross-legged (Indian style) on the floor. (I will have to find another way to roll my smokes..lol). When I walk I am not supposed to curl my toes either.

He also told to stay off my foot as much as possible and if I happen to have a set of crutches to use them. One of my coworkers is going to see if she still has her set in her basement and will loan them to me if she does.

He said that if the numbness is still there in 5 weeks then I will have to see a chiropractor. Until then I can still use the heating pad on my lower back. SoÂI have been at my desk for one hour and I have already had to tell myself 5 times NOT to cross my foot. This is going to be a challenge.

ButÂ.the Dr. doesnÂt think there is any permanent damage because I have circulation in the toe.

On the plus side he said if I start to feel the tingling sensation in my toe then it is starting to heal.

So that is all I have at the moment. Will keep you posted on my progress.

SamKaren

Your resident DJ

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