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dances_in_garden

Need more beta carotine?

18 years ago

A new use for sweet potatoes - at least for me!

I don't like them sweet and syrupy at all.

Cubed sweet potatoes cooked with a sprinkling of cajun seasoning, then tossed with some black beans and frozen corn, stir in some salsa and a bit of water or chicken stock. Let stew for a bit until the potatoes are nice and soft and the dish becomes as dry as you want it.

This is good right away and excellent reheated! You can eat it as is for a veggie side dish, or a larger portion as a vegetarian meal (maybe with some brown rice or cooked quinoa?). Makes an incredible filling for enchiladas or wraps as well. I prefer it warm or room temp.

Better than I ever imagined it would be, when I tried it to use up a surplus sweet potato and some leftovers!


Who used 1 peeled cubed sweet potato (sprinkled with a bit of cajun seasoning), 1/2 can black beans (rinsed), 1/4 cup corn niblets, 1/2 cup salsa, and 1/2 cup chicken broth. I also added a sprinkling of garlic powder.

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