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ynnej_gw

Healthier flour for bechamel

ynnej
11 years ago

Hello everybody. I've really been enjoying experimenting with bechamels lately. I've found that olive oil can be used successfully as a substitute for butter as long as the seasonings are right. (Coconut oil works even better, but I'm not made of money.) I'm wondering if I can healthify them further by replacing AP flour with something else. Anyone tried? Thanks.

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