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mudlady_gw

No added salt products.

14 years ago

I salt my food freely, though never before tasting. I occasionally find some prepared foods to be too salty for my taste. When my kids were still so little I had to help them with their food, I NEVER added salt to their food. I did well and neither uses as much salt as I do. In fact, when they were teens and we went to a burger place and we all got fries, they would wolf down their fries and then steal mine. However, I had already salted them liberally and the kids didn't like the taste of my fries. I have since become a nurse, retired, grown old and have high blood pressure. So--I do try to use salt less liberally than I did in the past. Because of my kids, I never salted anything I cooked, and I added salt to my taste only to my own plate. Recently, I noticed cans of tomato sauce in a dollar store and the label stated "salt free" so I bought several cans. I always add a small can of tomato sauce when I make my vegetable beef soup and lately, the soup tastes slightly blah. I have added extra salt to hide whatever wasn't tasting quite right. Last nigt I made a casserole of onions, green pepper, breakfast sausage, macaroni and tomato sauce. I know, the use of breakfast sausage seems kinda funky, but this is an old recipe from my mother and my family always liked it. Anyway, again, the food tasted slightly off. I dumped on salt and it tasted good. Light bulb moment!!!! I realized I used the last cans of no salt tomato sauce for this dish and it occured to me that I was missing the amount of salt regular tomato sauce adds. I am glad that two name brand companies are offering salt free products for folks who are on a strict salt restriction. However, another thought: Maybe consumers don't like and don't purchase the salt free stuff and that is why I found a large quantity in the dollar store.

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