Despite lifestyle changes, cholesterol rising
17 years ago
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- 17 years ago
- 17 years ago
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Profound Lifestyle Changes
Comments (10)I believe that the oil from the Alaska pipeline is sold to Asia. Alaska is so far from the rest of the US that it makes no logistical sense to ship it here, it is closer to Japan. In any case, that oil and the offshore oil have been part of our oil supply all along and have made no significant dent in what we import. Our use has gone up up up since the oil shortages of the 1970s and we did nothing to change that over the past 30 years. We have lived off of cheap oil from the Mideast and buried our heads in the sand when anybody suggested it was a bad plan. Why is anybody surprised that this could happen to us again when we did nothing to lower the growth of our dependency on foreign oil? The hated President Carter had tax incentives for oil companies to explore shale oil extraction and for other alternative energy sources. Regan dropped those programs and Americans have ignored the issue for the last 30 years. If you voted for Regan, oilman Bush or failed oilman Bush, you supported this. Clinton did not address the issue, either. Until last year, Congress did not up the CAFE standards for gas mileage for the US produced cars. They have been the same for decades. The only way to get industry to spend money on changing the way we use energy is to give them tax incentives or legistlate mandatory changes- or wait until demand makes alternative energy exploration financially viable. We waited until demand forced the issue. The problem with that is that there is a lag time in which the cost of energy skyrockets. During that time, the lower income people suffer the most. That is what is happening now. If you let supply and demand run the marketplace, you get these huge swings that hurt the little guy and enrich the wealthy investors. Since Americans are so afraid of government intervention, we let the market forces drive things. So prepare to suffer. Next time, remember that government intervention (like current subsidies for wind farms) can even out the peaks and valleys and protect us from the cruel vagaries of an unchecked marketplace....See MoreHealthy Lifestyle Progress - Week of 6/12
Comments (40)Just catching up with this thread. I am in the same boat as Mtn. Incredibly down compared to normal. When all the nonsense in life started, wise old me thought, This is all going to pass soon. Then Covid came, Science will win, I thought. And now, well the problems keep piling up, and science is in a stalemate with the virus. The economy is doing what its doing, which will hurt many people and affect politics. Gun violence, like teen suicides, appears to be contageous. My very deep reserve of optimism is running low. And my response has been pathetic. I just had a slice of Basque cheesecake for lunch (I didn't buy or make it, DS2 is home and he likes the kitchen, darn it. I call him, The destroyer of my good intentions.) Funky, I hope the surgery went super well and your recovery is quick....See MoreHealthy Lifestyle Progress - Week of 9/1/2024
Comments (36)Funky, i had registered long ago with my name andwhatever was required. i used my name until houzz, without my knowledge changedme to this number. i had absolutely nothing to do wth this deleting my name and changing it to a number. after my name was changed to a number, on the very few posts i have made, i have often sgned my name as westy, aka westsider40. With all due respect to your longstanding participation and helpful attitude, the fact that complex carbs turn into sugar is neither snark nor misinformation. From a weight loss pov, complex carbs turn into sugar. ”If you want to swoop in and share misinformation and snark, there are plenty of other places on the internet to do so.” You said this to me specifically. doesnt make me feel very good. westsider40, aka westy aka 86…...See MoreHealthy Lifestyle Progress - Week of 9/8/2024
Comments (16)On the exercise front it's been a mixture of success and challenges. I'm struggling with the pool schedule changes going into fall. Most years they've kept a 50m outdoor pool open during the week around lunch time and then Saturday morning. This time they are only doing that 3 weekdays 9am-12pm which is challenging for those of us that can really only squeeze in workouts before work or at lunch time. I also had extra appointments last week so I only got in 2x 25m swims and a few extra runs instead. Over the weekend I did get in a long (for me) 1.5hr run again. And today I managed to squeeze in a run and a swim! Still no weight lifting for me due to my injured arm but after having my husband do lawn care this weekend my arm is starting to feel a little better. Maybe if my arm feels strong I can start again next week. One health-frustrating thing that sometimes comes up for me is a lot of peer pressure on what I eat and drink at social get togethers. Because of my gluten intolerance (and vegetarianism), I'm often unable to really partake in party food. I'm fine with that and try to plan ahead (eating before I go or bringing something to nibble on subtly), but people get pushy about trying to make me eat something and I just cannot safely. Same thing seems to happen with alcoholic beverages where the last thing I want to do is wake up with a hangover in the morning when it's time to exercise, so I try be moderate in my consumption. Some people get so aggressive about it. I wish people would just offer and accept the "no thanks" without making such a fuss. This came up again at a party on Friday where people were shoving shot glasses into my hand and getting frustrated that I wasn't eating more than the veggie / fruit platter. I am still really happy with how well intermittent fasting is working for me. It does get tiresome sometimes, but is still far easier for me than trying to calorie count all day every day. Same principal of course that reducing calories helps reduce weight and/or maintain healthy weight. I always struggle with bouncing back to a higher weight after getting to a good weight and intermittent fasting has been a good tool for me to manage that....See More- 17 years ago
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