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juellie1962

Favorite Exercise Videos

juellie1962
9 years ago

Ok, I know there's an exercise & nutrition board, but that is even less busy that this one! :(

We all know that exercise plays a part in losing weight. Does anyone have a favorite exercise video? I have a couple leslie sansone walking videos. They are ok....
I also have a Chris Freytag (Prevention Magazine) that I really like. It's got two 15 minute workouts on it. I wish it had more....I really don't mind doing them.

Now that it's getting cold and dark out, I need to exercise more often in the house. Need a variety of dvds if I'm gong to stay motiviated!

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