I recieved this reply from rareseeds.com and they gave me the following messages: 1/1/08 "Michael, We only sell ground cherry seeds for $1.50 a packet or 1/4 oz for $7.50. Thanks for letting us know I will go to the site and see for myself. Pam" Then on 1/2/08 "Mike, I looked up the link and Jere also checked this out. After reading the responses to this guy from other forum members, Jere decided that he wouldn't worry to much about it. Also, the date is pretty old, almost a year. But, Jere said to tell you thank you very much for your concern about this. There are shysters everywhere it seems. Don't think this guy will get very far with knowledgeable forum members. By the way, we also have a forum. www.idigmygarden.com. Love to have you. Pam" I thought I would post this to prove it once and for all!! ~mike

Jen, I'm told by my WW leader that it's still "0". Someone asked if they could possibly go overboard on zero point foods, and she said "yes, if you aren't losing or are gaining, we would have to take at a look at your diary". So I guess the answer is to count as zero unless it affects your weight.

Silly Me I did not see this thread when I posted Monday night LOL!! I am having to log in everytime I come here now I wonder why??? Lynn what are you having that is 0 pts?? I might want some:) How can you count 0 pts in with the 35 if they are 0??? Good for you and your DH doing this together must make it alot easier for you. I like Core best I have always eaten all of the Core foods anyway, I wanted to do Flex for awhile to get some weight off faster or so I thought~~~but I have trouble since I have done Core for almost a year now (March 1st it will be 1 year). I think I will just do Core and that will keep me from switching almost daily back and forth which is a no no! I am still having trouble getting the water down in the winter and how do you all get in your dairy??? I have about 1/4 of milk with my oatmeal unless I have berries in it then I have none~~and I try to remember to eat a thingie of string chesse for a snack at work. I did run to a shop and bought some soy yogurt and I will try that. Milk products make me ill:( What about the oil?? I never use oil except for salad dressing and I always use fat free?? How improtant is it to get all of that in your daily diet???

"aren't you an example of an 'incredibly fast' pro?" Not at fixing lots of large cracks. Every crack more than about 1/16 inch wide needs to be brushed clean, then vacuumed clean (crevice tool along the crack), then bonding painted into the crack, then your choice of material used to fill the crack while the bonding material is tacky but not dry. I use Durabond many times. If the crack sides are still in plane you can use a narrow drywall knife to force the Durabond into the crack and then strike it level. Durabond does NOT sand easily, so make sure any excess is removed. Easysand is better for the inexperienced. At least you can come back and scrape it dry or sand it lightly. Plaster is not all that useful without a LOT of retarder added. It sets WAY to fast. Even narrower cracks can have Durabond forced into them, but running a vacuum is still a good idea. If a narrow crack is in an area that shows badly, widen it with a Rotozip (buy a lot of bits, plaster eats the edges off in a very few inches) through the finish layer(about 1/8 to 1/4 inch deep) and then treat as a wider crack. Larger areas that are solid can be patched using bonding agent, but if the lathe is exposed you should try to clean it enough to allow new keys to form to hold the patch in place.