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arizonarose_gw

kettlebell

arizonarose
11 years ago

does anyone here workout with the kettlebell? If so, which excercizes do you do the most? I just purchaced the 3-1 bell, and I find that some of the routines on the DVD are just too hard to do.

I'm wondering if any of you use the kettlebell, and which moves work for you.

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