Getting rid of stubborn upper body fat?
Since I've been in my 40s, upper body fat hangs on for dear life. I've never been a dieter, instead prefering just eating healthier and regular exercise. But now I'm considering bringing out the big guns, whatever they are! I'm considering trying South Beach just for a short time, or at least siginificantly reducing carbs (not totally eliminating for even 2 weeks) to see if that makes a difference.
Does anyone have any suggestions from experience?