website for nutrition ??

chilloway

Hi - I'm from the bird & computer forum but I am hoping someone could help me. I had a wonderful website where you could just type in any food at all & it would give you a nutrition breakdown and what it did for you. In plain, simple talk. I lost it somehow. Does anyone here know of what it might be ? Thank you so much, Debbie.

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kimba00

Hi lidebbie,

I noticed you're question has yet to be replied to. I use fitday.com to track my calories, fat, protein, carbs etc. It's essentially an online journal and it's free.

Kim

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christine

I have used fitday.com in the past (and still sometimes do), but I prefer sparkpeople.com. Both are free and offer nutrition information. Spark has forums & recipes as well. I hope you find what you are looking for.

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Snomam

This isn't the website you were looking for but it's the only one I know. It gives the nutrition information but not the benefits. USDA National Nutrient Database:

http://www.nal.usda.gov/fnic/foodcomp/search/

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Sue Brunette (formerly known as hockeychik)

Maybe you will find what you are looking for at www.nutritiondata.com

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