Does the rio ab belt really get results? Has any one heard about the Smart Track 200 it's like an torso track but you can also fo lower body exercises on it.

Of course it won't be going outside........I just shot the picture outside...LOL.......I've trialed and errored my way through mosaicing........again, thanks for the compliments....I've started on a male torso now......will take a picture soon!

Here's the original post from kwoods on the movie forum as to how to post pictures : ***** You can search google images for an image you want to post, then go to "see full size image", copy the image location then write this little piece of code including the copied image location (take the spaces out before and after the . Oh and images should probably be smallish, say smaller than 300 x 300. It tells you how big they are in the google images search results. Maybe this is too tech-ie? We could always just do quotes. Let me know if you need any help or if my directions are unclear. **** Basically, copy the code above (the ) into your post and remove the spaces before and after the things. Copy and paste the picture address in between the quotation marks. Hit the "preview message" button and if it shows up ...... VOILA! Now, how do you get the image URL? Find a picture on the Internet you like. Right click on said picture. Go down to "copy image location" in the options presented. You've now copied the URL that the code needs. To paste it, just hit CTRL-V. And Mr. Spock was NEVER devoured by a Slime-maiden. That was Capt. Kirk. (And it was translated into Ferengi and NOT Klingon.) ;-)

Well heres another 7 month old plant with a bloom. Not gonna even say which it's suppose to be, because it doesn't resemble it. even though my tag says differently. I believe this is the one. here's the same bloom as before(from Saturday ) just a few days older. LooKS very pretty. Supposedly blue spirit