Hi Alice! You rock!!!!!!!!!!! I know exactly what you mean about the cravings. Ice cream is one of my "special" foods-----I buy those "Skinny Cow" ones---they have 130 calories, 2 grams of fat, and are 23 grams Carbohydrates. They're round ice cream sandwiches, a pretty good size, too. Six in a pkg. for about 4 bucks---no, I don't work for them. lol I may have to buy some stock, though! It sounds like you're well on the way to your goal weight. I've got at least 30 more lbs. to go, have lost about 15 in the past 3 months. I seem to fluctuate... a lot! I don't know if you read the other thread, but DH has diabetes problems so now he's cutting back on all of his sweets, etc. So, now it should be easier to lose. Take care, have a great day and post with us----we're all doing it together----losing one lb. at a time. sue

I lived on mousse the first few weeks. Ok maybe it wasn't legal in the beginning but I'm still on Atkins almost a year later and 38 pounds lost so it didn't hurt. 1 small box sugar free jello (chocolate fudge of course) 2 small cartons of whipping cream 1 block of cream cheese soften the cream cheese, add whipping cream, mix then add pudding. When it gets too thick add 1/2 cup of cold water.

Yeah, that whole calorie is a calorie bunk is a saying of big agra and food giants, such as coca cola. Have you seen the commercial telling you to drink a coke, you just need to exercise for XX amount of time afterwards? Total carp. While someone can eat a diet of 1000 calories of oreo cookies and lose weight, they sure won't feel very good doing it. However, if someone ate a diet of grass fed beef fried in coconut oil, the same 1000 calories, they would lose weight and feel great. I'm not advocating eating 1000 calories unless you are 4 feet tall, but just used it for comparison. That whole thinking is extremely outdated, as is the fact that eating fat makes you fat and causes heart disease. The whole obesity epidemic started when the dietary guidelines were changed to have Americans eat no more that 10% saturated fats, no more than 30% total fats. So, what did they replace the fat with? Highly addictive carbohydrates, which break down to sugar. So now we are sugar addicts, with insulin resistance and huge blood sugar fluctuations, which cause a viscous cycle of overeating, insulin release, and on and on.

LOLOLOL. Doofus. No one was mean! Not at all. Just that they don't like folks going onto the site and doing something different. I can really actually see their point. It'd be different if I'd been winter-sowing for 5 years. It'd be like a brand new gardener coming into the FB forum and telling everyone they're going to plant their entire garden in hay bales. Or stuff like that, you know? What was a little exasperating was that some of them didn't read the post entirely and so it wasn't really a dialogue. No matter. All is good. But if they're mean again, I'll sic you onto them. ROTFL! AND, can't you find anything that contains collagen on a vegan diet?? (Not being vegan, I would not know that, you know.) Rebecca, I'm not as worried about them frying, I mean there are a ton of holes in them. Further, cross currents are usually more effective at bringing breezes through than from just one direction. I will say, that even had I put holes in the top, I still would have put holes in the sides, too. But. Okay tell you what. I'll go put a couple holes in the tops of some of them! LOL My larger concern is the bottom watering, just because I haven't seen anyone else doing it. I can't imagine why it won't work, since the indoor seedlings prefer bottom watering. But I'm still nervous about it. Could you please give me your thoughts on that? (Our first row of holes above the bottom is 1 1/2 inches high, which was exactly as much water as it took to dampen all the pots.) At any rate, yes, if I notice anything going awry, I'll spring into action to correct. I would say in Oklahoma ANYONE who WSes is in danger of frying the plants! We ALL need to keep our eyes on that possibility, right? But yes, with you working, you're not around to hover over them like I am. NOW. In the horrible event that I get called out of town for emergencies, I'll have to hire my nearby gardener friend! . . . Then I'd probably move everything closer in to the house for a minimal amount of sun. But then so would a lot of the rest of you be in trouble, too. Last year, I spent a good bit of time scooting my 15-gallon fabric container pots back closer to the house (and under the half roof on that part of the deck, either to get them out of the sun, or to protect them from the rains POURing down. I can certainly do that with the totes, too. Yes, Dawn. . . . Rebecca's cute little daisy was discussed in this article. I loved it and got a good laugh. http://dailyimprovisations.com/fun-flowers-to-grow-from-seed-cape-daisy-or-venidium-fastuosum This hybrid. . . . I think it'd be great to actually get even just a few seeds to see if any of them turn out to be true to the type--that would be very cool. If I live another 4 years, Dawn, I won't be winter-sowing anymore either, as I believe I'm growing everything I'll ever need to grow (perennial/herb/hardy annual-wise) this year. Hmmm. Who am I gonna unload these totes and pots on. Here I was thinking it was going to be one of those depreciation items. Perhaps not. . . .LOL Oh, Dawn, that is very upsetting about something scary out there. Please keep us posted. And along the subject of pets, I also would rather watch puppies OR kitties than almost anything. We are loving Tom and Jerry. . . even Titan is just fascinated. These guys certainly are not anything like Daffy. He sees possibilities with them being entertainment. But occasionally gets over-enthusiastic. He thinks it's fine for him to lunge at them as they race past him (and it's not, we tell him), but he is VERY touchy so far when one of them tries to attack his tail or foot. We think it's very funny of course, but he at least hasn't snapped at them, just kinda growled/woofed them off. That is VERY good on his part. Also when they would approach his dinner. . .THAT is his wild animal trigger response. We've worked and worked and worked with him on that one. We normally shut them in the cats' room (formerly the art room) to be eating their own dinner, but before we got wised up to that, they'd go over to HIS food dish--I almost got bit once, as did Garry once. There were severe penalties involved. Also a bratty 3-yr old liked to tease him with it--unfortunately, he was the one who paid--but so did she. So it was fairly miraculous that when the kittens tried to interfere, all he did was growl angrily and boy did they back off quickly. We're feeling very good about the kittens and Titan, they all three are fascinated with each other and full of good cheer. But Titan IS part wolf, after all, and we always are very aware of him--in unexpected situations. I am 100% certain GDW and I are gold with him. But I always keep an eye on him when he indicates he's uncomfortable with someone or a certain situation, and usually take him into the house then. The kittens are his first test situation with trust, and he's doing SUPER, but we still keep an eye on him. Little thinker, Tom, has now finally decided GDW is okay, too, and so now is landing on HIS lap and in HIS way. They're just precious, both of them. Kim, I missed your supportive post earlier, that was SO sweet!!! Thanks for believing in me--you KNOW I believe in you, too. You are a marvel! We're both kinda Ruth Stout people, I think. Ruth definitely figured out what worked for her and followed that path! But if the rumor Amy heard about Ruth is true, that she gardened naked, I know neither of US is gonna do that. I don't even like wearing short-sleeved T-shirts while gardening. Gardening is like full armor down here! Okay okay, I admit. Oklahoma gardening is not easy!!! It's the damn bugs!!! The critters! The aphids, the bad beetles, the slugs, the ticks, the chiggers, the fleas, the voles, the gophers. .............................................. a person in OK would have to be insane to be gardening in their shorts and tank tops and flip-flops and bare-handed, in my opinion! Let alone naked. Amy and Eileen, tomorrow our trip to Broken Arrow. Our whole day affair. Short notice, so maybe we can actually plan the next trip. But if you can meet up, let me know. However, Amy has a good point--will have more seeds if we meet up in a couple more weeks--maybe we should start talking about that--the seeds we have to give. Aldi, then back through Wagoner for buttermilk and candles, and then back home. We have been SO hunkered down here. And you guys who are so tired of winter? We are, too, of course, but you know what? I've made my peace with it, somehow. I wasn't allowed to hunker down in MN or WY, working every day all through the winter nonsense. It was COLD. Not easy, especially with vehicles. Those of us smart ones (sometimes I was smart, sometimes not so much so) had engine heaters for the cars plugged in for overnight. When I lived with my son and his family in Mpls, we had a street-level garage, but the rest of the property sloped steeply up. When it snowed, we'd have great fun the first few snows in December; partying out there in the driveway--with the snowblower and the others using shovels. By February or earlier when the drifts next to the driveway were up to 5-6 feet, not so much fun. It was so MUCH colder and more brittle and so much dryer in WY and MN in the winter. But I don't care. It's COLD here. I'm with the rest of ya. I used to trot out on my patio in Mpls when it was -10, in my short nightgown, for a last cigarette. It's all just so weird! Well, HJ, speaking of rambling!