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esoterica_gw

Question re: Preserving nutrients in sprouts

esoterica
18 years ago

This might be a silly question...

I sprouted wheat for bread and learned to dry it and powder it for the loaf. Ect....

It's very nutritious after about three days.

So my question is... How would the kind folks here preserve or store your dried sprouts to maintain their nutrition content for the longest time possible?

Would you tincture in alcohol or freeze them, or???

I want to use it as a B vitamin suppliment.

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