Stuffed chicken breast recipes, and sauces
last year
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Any T&T recipes for Braised Chicken Breasts?
Comments (5)Chicken breasts are really not suitable for braising. You might get away with it if you are very very careful not to over cook, but a little too long in the braising liquid and you will have something tough and stringy instead of the tender delectable meat you would have if you used chicken thighs. Braising is a wonderful technique because it makes tender out of tough and is pretty well care free....brown the meat on the stove top, toss in some liquid and something flavorful, cover and put it into a slow oven for..."some" time...the time is not critical it can cook longer is dinner is delayed. but not chicken breasts. After browning, you might want them to oven cook with some white wine and onions and sliced red peppers....for about 25 minutes, which is not really enough time for the vegetables to be cooked to the flavorful mush they are supposed to be. Brown your chicken breasts on the stove top, brown the skin well, in just a touch of butter...the fat will soon cook out of the skin. Then for 2 half bone in breasts add about 1/2 cup of white wine...a moscato works well for this, let that simmer up then add 1/2 cup of apricot preserves that you have stirred up with 2 tsps of soy sauce, pour over the chicken, put on the lid and turn the fire way down and let simmer until the meat is no longer pink in the thickest part....should take about 20 to 25 minutes. Then remove the chicken to a platter, turn the heat up on the braiser and let it reduce a bit....spoon the sauce over the chicken. Linda c...See MoreFavorite Chicken Recipes Redux
Comments (40)Ann, try saving it to your Clippings. Look to the right of your last post (just above this). You will see the word Clippings in green letters. Under that it will say Clip This Post. For each recipe or comment you want to save, click on Clip This Post. Another way to do it is to highlight the entire thread, or the parts you want, right click with your mouse and then click on Copy. Start a new document in Word and paste the thread into that document, then save it to your computer. If you want me to do that for you and then email it to you, let me know....See MoreRECIPE: Roast Chicken Breasts w/ Garbanzo Beans, Tomatoes...
Comments (2)I made this the other night and it was huge hit!!! My daughter who is picky, loved it. Thanks for sharing...See MoreRECIPE: chili-spiced chicken breasts...lf w/ 7 gm carbs
Comments (0)CHILI-SPICED CHICKEN BREASTS Exchanges Serves: 4....... Ready in 30 minutes 3/4 tsp. chili powder Pinch salt 1/2 tsp. ground cumin 1/4 tsp. garlic powder 1/8 to 1/4 tsp. cayenne pepper 4 boneless skinless chicken breast halves (4 oz., each) 1 tsp. canola oil 1/4 c, chopped green onions 1 jalapeno pepper, seeded and finely chopped (Wear protective gloves and avoid touching face) 1 garlic clove, minced 1 can (14-1/2 oz.) diced tomatoes, undrained 1 tsp. cornstarch 2 tsp. water Combien the first 5 ingredients; rub over chicken. In a nonstick skillet, brown chicken in oil on both sides. Add onions, jalapeno and garlic; sauté 1 minute. Add tomatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear. Remove chicken and keep warm. In a small bowl, combine cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 1 minute or until slightly thickened. Serve over chicken. Nutritional Analysis: One serving (1 chicken breast half w/ 1/3 c. sauce equals: 166 caloriesÂ3 gm fat (trace saturated)Â66 mg cholesterolÂ237 mg sodiumÂ7 gm carbohydrateÂ2 gm fiberÂ27 gm protein ++++ Exchanges: 3 lean meatÂ1 vegetable...See More- last year
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