I was at my doctor's the other day for my yearly physical. Among other things, she asked me what kind of exercise I was doing. I told her "Diddly squats".

I grew up military and lost so many friends over the years. But I found my best friend ever, today! We were flower children. And I haven't seen her since 1978. Isn't she beautiful?

Only a minimal alteration of spelling, young fella. o j

Rho Dodenron, yes, I do. Sometimes with just salt, pepper & butter, sometimes with various seasonings (I like it with various curry blends). I bake the raw pumpkin (cut in half, cut side down on a rimmed (because it will bleed juice) baking sheet until it is soft enough to easily push a knife through the rind and slightly caramelized around the cut edge. Then the rind will peel off easily and the seed practically fall out - so much easier that trying to deseed, peel and cut up raw.