Portions sizes: Starbucks Brownie
I'm entering what I actually eat into Mastercook, to try to get a handle on that which actually goes in my mouth.
I have the calorie count on one of these brownies, but I don't have the portion size. "Whole" doesn't cut it.
Does anyone have either the info, or a food scale who could weigh their next brownie for me?
Online nutritional info from restaurants is entirely too basic, and often misses things like portion size. I guess what they can't control, they won't list. Managing a restaurant, I get this.
Anyway, I really appreciate it.