Knee replacement thoughts
4 years ago
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- 4 years ago
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knee replacement surgery looming
Comments (11)If you are meeting with a physical and/or occupational therapist before your surgery you could ask them to work with you to simulate the gardening activities limitations you might encounter after your surgery. I'd take my partner or the one who might help you adapt your garden to make it accessible along on such a visit. the purpose of the visit would be enable you to make preparations to make your garden work for you as you are rehabbing. Temporary solutions could include something as simple as creating a raised bed by putting bales of hay or straw end to end and filling the resulting opening with soil. I suffered through a couple of years not being able to garden waiting for raised beds to be constructed. Had I known about the baled hay option, I would have been in heaven digging in my not so pretty dirt pile. In my experience, preparing ahead of time for the adaptations that are necessary after surgery gives one a sense of hope and creativity which I've found are essential to healing. There are a few good reference books on accessible gardening - one I found most helpful was Gene Rothert's The Enabling Garden. good luck to you - I think you should do well with all the support the garden web forum folk are offering. You might find it fun to post unique ways you've learned to cope with your limitations. We all can learn new creative ways to imporove the quality of gardening after surgery or disability. I was astonished to find that I could do several hours of gardening a day sitting in a secretary's office chair with the little car totes bags attached to the back of the chair. With one non casted leg, I was able to roll around with ease - freeing my hands for the clipping, etc. I wanted to do. Didn't need to invest in a wheelchair and the size of the office chair permitted me to get in much closer to the plants. This of course worked best on paved surfaces - the driveway and walkways....See MoreOK. Knee surgery; 10 days and counting
Comments (28)roselvr, I wonder if your DD has patellar subluxation? My kneecap "popped" to the outside and the knee would give out to the inside. Mine's a combination of repeated twisting injuries, general abuse :-) and a mild congenital defect (the "notch" the kneecap sits in is too shallow) and it, too, looked fine on imaging but it did not function properly under strain. I had arthroscopic surgery in 1990 on the right knee to deepen that notch a tad, adjust some ligaments and build what would eventually become a "collar" of scar tissue to keep my kneecap in place - I can feel that but can't see it. (Just the three eensy little scars from the arthroscopy, which after all this time are just little puckers in the skin. Instead of general anesthesia I had a spinal block and sedation and was happily stoned to the gills for two days afterward! LOL) I'm sure the technology has improved drastically since then, but that knee has never gone kerflooey on me again. Has your daughter had any physical therapy to stabilize the muscles that work the knee? It really can help a great deal, and it's totally non-invasive so it's an excellent place to start. Women are particularly prone to unstable knees simply because of our skeletal anatomy. I was able to avoid surgery on the left knee with physical therapy (the right knee was far worse off, which is why it got the knife and I chose to be much more conservative with the left) at the same time I was having extensive therapy on the right knee (long story). Even after 15 years I find myself doing some of the isometric exercises when waiting at stoplights, out of sheer habit!...See MoreKnee replacement
Comments (19)My wife had both knees joints replaced; first one knee and then the other about 2 years later. It made a big difference in her life - her knees do not 'kill' her when she gets up. I can not stress too much the importance of doing the therapy and daily flexing after surgery. Flexing keeps the joint mobile and with gradually increase in range of motion, you can build up to almost the same amount of knee bend you had before surgery. However, those who slack off on the daily flexes end up with limited range of bend and have sore/tender joints, and may not get full benefit of the new joint - it becomes too painful to flex very much. Do not let this happen to you. When they sent my wife home, a serviceman came out to deliver and explain the opertion of the flexor machine and the doctor had prescribed the daily regimen. It worked! She also got to go to a heated pool at a health center as part of the therapy. A therapist at the health center put her through some bend/stretch manupilation. She when about twice weekly for the first 4 weeks. I have another friend who had both knees done at the same time and he reported an unusual effect. He said that he had to learn to walk again. His sense of balance was affected. His surgeon explained that the human machine gets a lot of sensor feedback from the knee joints for maintaining balance, sense of surface condition, and control of stride. A total knee replacement can mess this up, and it has to be re-learned by the body. My wife never reported having trouble with this, but maybe it was because she had one knee done at a time. Its something you may want to discuss with your surgeon. It's another good reason to expect to use a walker for the first couple of weeks or so....See MoreTips - knee replacement surgery
Comments (35)DH had his surgery 2 weeks ago. I am a huge fan of his doctor and the joint center he and the hospital have put together, but I can't send you that. Each doctor and place will have their own preferences and ways of doing things. DH had a partial nerve block in his thigh for the first 2 days, or nearly -- it ran out a bit early. That helps with the period of greatest pain -- apparently very well. DH really hasn't had many complaints of pain except the stiffness that comes with swelling. His other concern is that he wants to get off the oxycodone as soon as possible but he's still using it. He handles it pretty well, but I can tell he's a little loopy at times. They did suggest taking a dose an hour before PT. The powered icing machine seems to have a lot of fans, but here they sent us home with a Cryo Cuff and that was more of a pain than it was worth. We use a few ice packs in rotation and it has been much easier (we have an XL gel one like they use at the PT office and some Igloo Natural Ice sheets of Target (sold in the camping/outdoor section (where they have lunch boxes and thermoses year round). If her doctor wants her to wear compression stockings, I would have 2 pair and get them in the size for her legs now plus at least one larger size (1 and/or 2 sizes larger) and practice putting them on before the surgery. DH has thigh high stockings on both legs -- not sure if that is until his 6 week check. I don't know how widely available they are, but there is a "baby" company (her words) called ROMTech. The ROMTech is an interactive version of a cycling machine that includes passive, active and resistance pedalling in 6 different circles. I was a skeptic and thought it was just something more for them to bill, but it has been great and DH is swearing by it. He is nearly to his 6 week range of motion goal at just past 2 weeks, he's taking short walks and getting back to near normal activity levels around the house -- he just can't be out and about very long. He credits the ROMTech for helping him get there. I would recommend it to anyone having knee surgery -- if it is available where you are....See More- 4 years ago
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