Favorite vitamins?
Zalco/bring back Sophie!
3 years ago
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Happy Birthday, Marilyn!!!
Comments (11)Thank you, thank you, thank you!! What a nice surprise to find this posting this morning. This is such a kind and generous group, not to mention a great group of talented and creative people. You've inspired me to add more fall interest to my garden, plant poppies, nigella, nicotiana and sweet peas ( for the first time this year!) add more roses, and so much more. You all are simply the best! Marilyn...See MoreWhat's your favorite eye cream?
Comments (9)Undereye puffiness is usually due to retained fluid in the body. You may have a medical condition going on there, so get to a doctor. I have hypertension (High blood pressure) and kidney failure and I often wake up with puffiness under my eyes. Being up a few hours and certain medications (diuretics and meds to lower my blood pressure) help a lot. Get to a doctor, these are serious conditions, if left untreated....See MoreMulti-vitamin, protein and mineral appendage
Comments (0)These fundamental enhancements are indispensable for all around superior physical condition and make easy hormone making, aid in the fitness in usa procedure of tissue enlargement, are a significant fraction of the power manufacture procedure in our bodies, are indispensable for accurate neurotransmitter occupation; make sure accurate solution equilibrium and burly reduction and aid in the enlargement of power and bone accumulation. These are one of the additional well-liked, and numerous articulate the majority significant, type of bodybuilding supplement. Premium protein is the essential building chunk of power enlargement and protein supplement are recurrent gym bag favorites. The superiority mention here is articulated as a BV (Biological Value) ranking. These yardsticks indicate how speedily and resourcefully the protein is assimilating by our bodies. Scheduled here in downward order of "excellence" are a number of the more widespread protein foundation and their connected BV ratings. Whey protein - 104 Egg protein - 100 Milk proteins - 91 Beef protein - 80 Soy protein - 74 Legume proteins � 50 making an allowance for this catalog it be converted into clear that goods formulate from whey are through far the mainly powerful or precious foundation of protein. This is not to say, on the other hand, that the other foundation be supposed to be abandoned....See MoreFavorite cold remedies?
Comments (51)Zicam does nothing for me, but then I already take zinc as a supplement. What I have found to be helpful (and was mentioned in one of grainlady's links) is breathing steam, especially when I first start to feel something coming on. They way I do it is to get a very large mixing bowl (glass), add crushed eucalyptus berries (which I get from the Marina bike trail) and the pour a large amount of boiling water from the tea kettle over the berries. Then I put my head over the bowl and cover both the bowl and my head with a large bath towel, to prevent the steam from escaping. I inhale as much steam as possible and as deeply as possible, and allow any nasal draining to fall into the bowl. I generally have to come up for cool air several times, but the heat from the steam is what can kill the germs in my sinuses. This method gives you a facial at the same time, as it opens your pores from sweating. You do not need the eucalyptus berries - they are there for fragrance, and so you can substitute whatever you like, or even put Vicks in the bowl. Sometimes I use lemon zest. This will not cure a cold, but it will help clear your sinuses, much as nasal irrigation or spicy soup will, but the heat is helpful to prevent a cold from taking hold, if you catch it soon enough. I haven't had a cold in a while, and I felt that the dry air at Death Valley was theraputic. Visiting a sauna might be helpful. Lars...See MoreBumblebeez SC Zone 7
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