I've been buying it at my local health food store, but I'm sure I can get the same thing online for less $. I intend to do a search today (when I have a bit more time) to see who's got the best price. Oh, and this was certainly no comfort to me -- my mom, who will be 70 years old next month -- says she still has a flash from time to time. :-/

I also am very happy to find websites like this. Never had a problem until 64 and doctor thought I needed some estrogen for "dryness" issues. I was on Estriol compounded as it is not sold in U.S. but is in other countries. 2 1/2 months had to stop using as it made me ill. I realized later it was ordered too strong . My Gyn was also an Ob and specialized in adolescent pregnancy. What was I thinking !! Started very disturbing symptoms about 2 months after the end of Estriol. Profuse sweating, followed by chills, rapid increase in heart rate (over 130), dizziness and nausea in the middle of the night, night after night. I was so exhausted I ended up passing out and in the hospital. First Cardiologist, then Endocrinologist and finally going next week to GYN specialist. Of course went through the "you must be having anxiety" talk. Did I mention I am a retired Major in the Army Nurse Corps and psychiatric trained Reg. Nurse. I only mention this as I was almost starting to believe them. Thank GOD, and I mean this, I started to do my own research. Hot Flashes and Night Sweats with severe vasomotor reaction, very common. Well I say with all my heart thank you ladies for sharing on sites like these. It has been 81/2 months and they are definitely less. I am using magnesium, Vit. E, watching sugar intake, doing deep breathing , trying to control stress and thinking about Remifemin. Good luck to everyone .

Hi golddust have you tried placing a fan next to your bed hun that helps me some also i have got a summer quilt an put pure cotton on it im not saying it stops the sweats but it helps i do get a bit more sleep than iwas doing why do you refuse to give up your lattes is caffene causing you some problems i drink de caff now because of palpatations but ive managed to find a remedy for that now i take magnesium n calcium tablets every morning and that stopped them i can even have a few glasses of wine now i go to bed early get up early i only work part time now but doing a bit of something helps to take my mind of my physical problems and i get tired out as well so i sleep through the flushes a little easier i take cammomile tea right before bed as well i think that helps

Soy can work for some women; however, for the vast majority, soy is ineffective. Also, it is important to realize that soy contains plant-derived estrogens called phytoestrogens. These plant-derived estrogens may be just as unsafe as the prescription hormones... we just don't know. If you need hot flash or night sweat relief and don't want to take hormones, learn the truth about effective non-hormonal hot flash treatments at MenopauseUpdate.com. Learning the truth means learning the results of well-designed medical research studies. This is what you will learn on MenopauseUpdate.com. You will also learn the truth about the serious risks of taking hormones, including "bioidentical hormones". Currently there are 2 effective non-hormonal hot flash treatments that have been shown to provide long-term relief; they are gabapentin and oxybutynin. Go to MenopauseUpdate.com to learn how you can get started on one of these treatments and start experiencing relief.