Sorry this is long. I found this message thread very interesting because over 3 and a half years ago I was diagnosed with Inflammatory Rheumatoid Arthritis. My doctor said it was 'triggered' by an antibiotic that I was given that I had an allergic reaction to. In one month I went from hiking 8 miles and not breaking a sweat and doing climbing walls to being so disabled with pain and swelling in my feet, hands, my joints ached and sensations in my legs (needed to sleep on my back with legs up on pillows) that I had to get pants with elastic. The doctor told me that I would be disabled and on meds the rest of my life. He could not explain to me sufficiently how this could happen in one month. I refused meds and toughed it out. The first month I felt sorry for myself and was a couch potato. Then I kicked myself and started to read. That was about the only thing I could do. This is what I found out and how I beat my diagnosis. I found that when we reach around the age of 40 our body slowly diminishes it's production of our super antioxidant glutathione. This is a major player in the proper functioning of our immune system and regulates so many body systems that I am not going to list all of them here. The one I am going to mention is that it does regulate the hormones. When this is depleted via the severe immune response that happens when you receive a vaccination the body's cells and gut (80% of our immune system is regulated from there) is no longer protected because of oxidative stress. When the gut is compromised the body absorption of vit. D is diminished. Now another thing to take into consideration is family medical history. Is there allergies or auto-immune disease in the family? If this is true then there is the possibility that there could be any one or more of these factors: 1) defective GSH (glutathione) gene; 2) elevated levels of free floating IgE in the body; 3) increased levels of histamine release from mast cells. These are the most important. Because I found that RA was an auto-immune issue likely caused by my allergic reaction to the anti-biotic I had to deal with the inflammation and find how I could diminish this. First I started with diet. What foods can cause inflammation and eliminate them? I eliminated all processed sugars and went to honey for a start. Then I found what to add to my diet to increase my body production of glutathione (I was 58 at onslaught of RA). I added more fruits and green veggies (increasing my vit C & E). As I researched further I found that whey protein helps intensify the C & E so I started taking a whey suppliment. With the changes in diet initially I saw slow impovement in 1 month. When I added the whey protein I saw improvement in 2 weeks. It took 2 years for my body to heal itself and I was pretty much symptom free and pain free. The only problem I had left was my gut. I believe I had IBS (irritable bowel symdrome). I never went back to the doctor so this is my diagnosis of the symptoms that I had. My gut would feel funny (I called the five minute warning) and I would have to find a bathroom fast. Every store I went to I knew where the restroom was just in case. Further research was done to find out that Autistic children are glutathione deficient and their gut problems diminished after going gluten free. Hummmmm I pondered this for about 1 day and decided to minimize my gluten and test the foods I did eat to see what reactions I would have. I no longer eat standard breads or pastas. I can eat rye bread and one bun with unbleached white bread for my hamburgers. (I love my food, sorry.) I can also eat the pasta that is labeled semolina pasta. Don't understand why but I can but I do not overdo it. I have been reading labels for 2 years now and I am pretty much (money is a little tight) all natural foods, frozen veggies, etc. As of one year ago I am now totally symptom free. Wohoo! My only problem is that I know I will never be 100% ever again. I do have energy level problems so I do everything in moderation. I have to take a power nap every afternoon. I lost 35 - 40 lbs of muscle mass so I can't do some of the strenuous things I used to. But the upside is that my allergic responses to seasonal pollens are next to non-existant. No flu or colds (this was a concern of mine). Over all with my auto-immune issue it is all under control and people are amazed that I ever had RA and was 95% disabled. This is my story. Do your own research. If your doctor will not test for glutathione deficiency (warning: they will not) ask them to test for magnesium deficiency. Glutathione deficiency goes hand in hand with magnesium deficiency. Foot note: Glutathione supplements do not work because the body does not absorb the glutathione. The best way is to get the body to produce more. Here is a link that might be useful: Histamine

I've never had one, but this season scares me so I broke down and overcame my fear of needles to get one. From the CDC today: "Director Frieden did note that, in seasons when H3N2 is the predominant strain, this season for example, seasonal influenza always takes the heaviest toll on seniors. The CDC estimates that 90 percent of flu-related deaths are in people 65 and older. He also reported nine additional pediatric fatalities last week, bringing the total to 29 thus far. Likely in response to last weeks statement that the 2012-2013 influenza vaccine has shown to have an overall vaccine effectiveness of 62 percent, he closed by saying, "I want to close my remarks by reminding everyone that although the flu vaccine is far from perfect, it's by far the best tool we have to prevent influenza. You can still protect yourself through vaccination." Everyone at work is dropping like flies - young people too. Yep, I'm glad I got one. No side effects at all - the vaccine is not live virus. This post was edited by tally on Sat, Jan 19, 13 at 13:17

Some years, I have had soreness for a day or two. Not this year - absolutely nothing. I got the "over -65 shot" and a shot for whooping cough - too many unvaccinated children out there and I know my immunity has worn off by age 74. Sometimes it's the vaccine or its adjuvants, sometimes it's the person giving the shot. Some are better than others at doing this.

I allowed the nurse to win the debate with my first pneumonia shot and allowed her to do it on my non-dominant left side. Spent the rest of the day and evening forcing myself to use my left arm, and cursing her and myself allowing her to make the decision. It took about three days for the pain to go away. For the second shot I insisted it be given on my right side. Went much easier since normal motion kept most of the stiffness away. Felt fine the next day. Only pain would be a mild bruising sensation if I intentionally pressed on the injection site. I am a big proponent of keep moving with any pain unless movement could do further harm. If it's not broken I don't baby it.