Thanks for the tip. Pizza isn't my first "go-to", but sometimes I crave carbs so

much, that I will look for something like this to have on hand. Hopefully this

"crave" will die out some now that Spring, Summer is coming for me.

I would like to see the list of ingredients

After trying cauliflower crust, zucchini crust, almond flour crust and coconut flour crust, I've given up on pizza substitutes. If I really, really, really have to have pizza, I'll just go have the real thing. My compromise is to eat the toppings off of the crust and only eat the crust on the end of the slice because that's always been my favorite part of the crust anyway. I like the crunch and the bubbles that form while baking.

But, I'm glad that you've found something you like and that satisfies your pizza cravings. I've never seen that brand here, but if I come across it, I'll give it a try.

Dawn,when I'm at home I will make a real pizza from scratch,eat the toppings with a salad, and give the crust to the dogs,who are forever grateful.

I like these for work,where it is possible,but not fun or convienent to make a real pizza. Plus,no dogs to give the crust to. There are some stray cats, but they would prefer the toppings im sure. :)

I like to use the Flat Out wraps for pizzas. They crisp up nicely in the oven and are 6 net carbs each.

How many carbs do you eat a day, amylou? I'm thinking of trying keto again and seeing if I can get away with a higher carb count. 20 net is so hard as a vegetarian where everything I eat, except eggs, has carbs.

Chi,I don't really do the whole "net" count thing. I tend to just keep track of total carbs. I try to keep it under 30 total carbs a day,but sometimes go up to 50,if I'm in a bind as far as not being able to prepare my own food or having to stop some where with limited options,or if I do a really long stint on the treadmill or strenuous workout. The weight loss doctor I went to told me i could have up to 25 carbs per meal,but that threw me out of ketosis,so I just try to keep it as low as i can,without going crazy.

Yikes, I can imagine how difficult a low carb diet is to a vegetarian. What do you eat for protein? I tried tofu once. It wasn't an experience i wish to repeat. Ive also tried soy bacon, and some meat substitutes made out of Lord knows what.

DawninCal - I agree with the crust thing. However, have you tried quinoa crust or chick pea crust? Both are actually very good. The quinoa one gets much crunchier, but the chick pea one is pretty good too. www.detoxinista.com for recipes

amylou, I can just imagine how very grateful the pups are! Speaking of pups, how is your new guy doing?

Chi, chiming in here. When I'm losing weight I keep my carb count between 20 to 30 net carbs per day. During maintenance, I eat around 50 with no problems. I stick to the plan at home and don't worry too much about it when we eat out, but we don't eat out very often except when on vacation. As a vegetarian staying between 20 to 30 is going to be more of a challenge for you. You're pretty much limited to dairy, eggs and tofu products - I'm assuming you eat dairy.

Julie, we were posting at the same time. I'll definitely look into that. Thanks for the link!

Dawn,Muffin is doing good. She loves pizza crust too! :) Now if i can get her to STOP FLIPPING HER WATER COOLER OVER EVERY DAY, we will both he doing better. Silly,doofus dog.

A few years back, maybe 10 or so, there was a recipe floating around the internet for that chicken & cheese crust. It was very good! I have not seen this one in the freezer section around here but I will watch out for it. It looks to be gluten free so my daughter would love it. Thanks for the heads up. Just did a search for low carb chicken cheese pizza crust & got a few to check out.

I eat non-soy fake meat and dairy. Some of the fake meats are being made with better ingredients than even a few years ago but they still all have some carbs. I try to limit tofu.

I did keto for a month but stopped when I realized how unbalanced my diet was. I was existing on cheese and fake sausage and just didn't feel good at all. I get sick of eggs easily, unfortunately. I would have killed for some fruit. I was very strict.

The good news is I tend to get into ketosis very easily (like 12 hours) and it's always the darkest purple so I have hopes I can increase my carbs a bit. I need a more balanced approach where if I'm craving fruit, I can have a little bit sometimes. The problem is when I do fall off the keto wagon, I go crazy and binge on all the carbs.

amylou, I'm so glad the pup is doing well and settling in. If she likes to flip her water, maybe she needs a kiddy pool!

Chi, if you really want to have some fruit, berries are your best bet. I believe there is one carb in one strawberry. I often slice up three strawberries and top with a couple of tablespoons of whipped cream sprinkled with toasted sliced almonds. It really satisfies the sweet/fruit cravings. Whipped cream is only 15 calories per two tablespoons and zero carbs.

I think I'll stick with what my daughter does (although I haven't tried it yet myself). She puts all the pizza toppings in a pan - minus the crust- and heats until the cheese is all melted and bubbly. Not the same, but a lot fewer carbs.

I'm on day 2 of strict keto again.

DawninCal: to add your post, u can also add Lily's chips to the strawberries and whip cream!! YUMMY!! i use FF reddi whip. i have this often and now with the warmer weather Finally! coming this will be my go-to dessert. good way to lighten up the calories!!

berries are definitely your best bet for low carb fruit.

Granny Smith (green) apples have the least amount of sugar as far as apples go.

Lily's chocolate is the best! I have a few bags of chocolate chips left.

sprtphntc, those chips sound like an awesome addition to the strawberry dessert - will look for some next time I go shopping. I think they'd be great with the toasted almond slices.

Debby, I've done that too!!! I made a pepperoni crust. It is delicious,but kinda messy.

I just finished my first week of really sticking to keto... lost 4.5 lbs! Finally! I follow a lot of recipes on the I Breathe I'm Hungry website. She has a 5 day soup plan that I followed last week to give me a good kick start.

I've bought no pre-packaged foods... but this pizza actually looks good! If I can find it here I'm going to give it a try.

One thing about this lifestyle is you HAVE to be prepared! I am a little tired of cooking already.