What have you done with out "permission?
9 years ago
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- 9 years ago
- 9 years agolast modified: 9 years ago
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What planting has just out-done itself, for you this year?
Comments (9)I have a wild phlox that I got during one of my visits to my uncles up in the mountains. I moved it from my fathers earlier this year and put it in a spot of only partial sun mainly because of time and space constraints. I swear that thing has been in bloom for 2 months! I have another in a sunnier place that didn't bloom for half that. I am very impressed and can't wait to see what it does next year. I also have a variagated polemonium that Curtis (M2M) sent me earlier this year that has done great. I never thought they would do well here with the heat and humidity but have been very surprised with it. Art...See MoreYou all have permission to hate me, but....
Comments (6)>>>> The blood tests my doctor does about 2x/year has long showed a slightly high blood sugar but short of what's considered diabetic. I'll find out soon if it's changed since then. You should be rcognized for your proactive approach to being responsible for your own good health!!! Once upon a time I managed to pack almost 260 pounds onto this 6' even frame. I struggled for years with up and down weight, what eventually turned out to be a real case (the endo-enc docs told me that actual cases are quite infrequently seen outside of the imaginary ones that folks seem to dream up for themselves) of hypoglycemia, which I am told is due to my pancreas having a tendancy towards being a bit on the hyper active side. Waking up with a "low" meter reading (that's below 28) is while not a daily occurance, is nothing unknown to me, the highest ever I have seen was 132 after a big bowl of Bryers Vanilla with 10 pounds of Hersheys chocolate syrup and a half bag of the worlds finest cookies, Pecan Sandies. Generally speaking though, I pretty much avoid added/processed (esp high fructose corn syrup) sugars I wouldn't put very much authority in a twice a year "sbnapshot" of you blood sugar levels.... pretty much a big nothing unless it is a real high or real low reading... Much better to get a glucose meter and test yourself every two hours after you eat. Soon you'll see the wisdom in eating small meals every 2 to 3 hours, and of a fast 30 minute walk before you sit down to supper. "The pain of testing" What a big bag of drivel that is! If a little pin prick is gonna bother you that much, die now and save yourself a lot of aggravation in the future Wanna see something interesting? Start a food/glucose diary... Every time you eat, write down what you ate and then do a test every 2 hours and record your activity level for that time period. You will soon be amazed at the different effects different foods have... watch what happens when you have a prolonged period, say two weeks or more, which would be a daily regimen for most Americans, of high (30% or more)fat intake! Yep, the Duke Univ researchers are apparently right.... it's not the sugar, it's the fat.. BUT, then again, I try to stay around 175-180,(for reasons beyond my control, the neuro's who managed kept me consciously aware and alive insist very emphatically about this) but sometimes it gets a little tough.... So, what I do , and it works really well for me, is every other day, I take a 12oz. can of condensed whole milk, a 12oz. can of condensed skim milk, an apple a banana and a kiwi, a big blob of sour cream, a carton of fruit on the bottom yogurt, a handful of frozen peach or strawberry or blueberrie or apple or some other fruit chunks, and a extra large raw egg and a spoonful of Polners and a tablespoon of extra virgin olive oil and toss it all into a blender. Then I drink it. It is really good too! So good, that sometimes I will have one everyday for a week or more. I have been doing this for almost 4 years now, I walk about 3 miles every day regardless of the weather, and I would put this 54 y.o. body up against any 21 y.o in America. Sorry about the ramble, hope I didn't offend anyone!...See Moreclearing out and lightening my load...have you done it too ?
Comments (41)This thread is inspiring! I am dying to just clear out crap (or not so crappy stuff which I still feel is weighing me down.) We're going to try to sell our house next year and move back to the city, so we will need to get rid of a lot of stuff. Books... no one brought up the issue of bringing them to a library, so I thought I would broach that topic. As a librarian, I have to advise against this! I cannot tell you the CRAP people bring us. Most people are well-meaning, imagining that we can use as many books as we can get. A fair amount of people, though, bring thing to us which are obviously junk, leaving boxes outside the building when we're closed, rather than making the effort to go through things and then bring the junky stuff to the dump. Even the well-meaning people almost invariably end up making more work for us. Even in small libraries with limited budgets, space is usually an issue. And, librarians would rather be able to use the precious space for new items they've selected themselves, in keeping with their Collection Development policies. At best, we can store the donated books and try to sell them in a book sale. Usually, though, the donations make more work for us and the return on the "investment" (of effort) is not high. Most librarians want to create and maintain goodwill in their communities, so they will rarely turn away anything but the worst donated items, but in every library in which I have ever worked, they turn around and gripe to their colleagues. So please... use other avenues (like Got Books? in the northeast) to get rid of your books. Burning books... it sounds horrible, so Fahrenheit 451. But really, very, very few books are precious. There are so many copies of most books, and so many books become obsolete quickly. Others simply aren't in good shape. Don't feel bad about burning your books. Sure, if you have some books which are not on topics which can become outdated, and they're in wonderful shape, consider donating them to a charity which specifically requests book donations. But otherwise... you are not harming anyone or anything by burning books....See MoreWhat have you done with, and how have you organized photos?
Comments (5)Welllll.... I did manage to get started on the task after taking the rest of the day away from it. I talked to DH too, which was helpful and he was supportive of organizing them in a more efficient manner- including the possibility of getting rid of the old albums. Started this morning by quick sorting the box into piles based on time frames. Tried not to let emotions interfere. After looking at the old albums, I realize that they had been rearranged already and were out of order, as well as having quite a few blank spots. Add to that they are older and starting to yellow, so all the photos are out of those and into their proper piles now. So far have sorted a few piles, getting rid of any duplicates and any photos that are just bad condition or that I've always hated. Putting them in labeled plastic bags temporarily as I go. I think it will require a bit of fine tuning and for now I'm pulling out the obvious and seeing what is left- from there I can go through them yet again, and cull them further. It is time consuming, but I think it will be worth it in the end. Sort of thinking about going with photo storage boxes, where you have a bigger box that then holds a number of smaller boxes, which hold about 100 photos each. I like the idea of having the photos in that type of system, where you can pull them out and look at them by category if you actually do want to look at them, but it will depend on how many photos we are left with in the end, and if the boxes will be compact enough to make that a good solution. DH also offered to scan some into the computer. Might end up doing that too- not sure if we'd need the smaller organizing boxes if we just did that. Oh well, just thinking out loud now. If anybody here has done such a thing, I'm still listening. OK, now this topic can start moving down the list :)...See More- 9 years agolast modified: 9 years ago
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