Jamaican hibiscus (roselle) and lemon balm
Michael Keef
7 years ago
So I am an herbalist, that's certain, I've found that many plants can help me better than medications. An old heal all in my family is an incredibly strong glass of hibiscus tea by the mug. Any time you're having constipation, anxiety, pain, or trouble sleeping, take a dose of the family heal all. It's worked great, I've been having some incredible back pain and these prescription meds haven't helped but the tea does. However, I'm currently going after my B.A. in botany and marine biology and my professor does not believe in herbs, so I can't ask him about this. I'm looking at a big move with my brother to attend my dream university so the anxiety is piling up. The tea is working but not as good as I'd like. I've been doing my research on lemon balm and it seems to do the same. So here's the question for any other herbalist out there. Is it ok to mix roselle and lemon balm, or would that be too much?
fatamorgana2121
drmbear Cherry
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