Which clairsonic?
Funkyart
8 years ago
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Is Robern Worth It?
Comments (70)myricarchitect - Thank you for your response. So, you used the SIDLER Tall cabinet over your sinks then. It is this one: https://www.sidler-international.com/collections/tall-mirrored-medicine-cabinet/ Yes, this collection is one of our non-electrical cabinets. There are other options we have with electrical and lighting, which we can customize the sizing. And yes, we would love some pictures of how it turned out. Thank you! I will private message you. Do you also have an IG page as well? Yes, I know about the Robern Uplift. We have the SIDLER Sidelight, which has a thinner door that lifts up, but our cabinet runs on a different tracking system (counter balanced) and when the door lifts up, the light still stays intact within the cabinet itself. So, there are some differences. I will private message you. Thank you again....See MoreJanuary 2014 Healthy Check In
Comments (22)Y'all are doing GREAT!! I also managed to get through the holidays with no real gain. My weight has more swings than Babe Ruth's bat, so I cannot let the scale be my guide! DH got me a FitBit for Christmas. Depressing, I tell you. With our new insurance, maybe I can figure out what is wrong with my metabolism. I average over 16,000 steps per day. Not doing anything besides taking care of the horses, dogs, cats, and family. When I log food, (no cheating, I even log the wine), I have 1200- 1400 calories LEFT OVER , so I should lose a pound every third day. I have 45 minutes of "activity" in my normal routine. I had to drop my gym membership, because I could not take 2,5 hours out of my day to go anymore. I live 20 miles from the gym, 10 miles outside of town. I love classes, not so much the equipment, so the schedule conflicted with taking care of the horses. I am still trying, and have been for 30 years, lol, to get DH off of the drive-thru food kick. If I send food with him, it rots in the car. He believes french fries are a vegetable, and lettuce and tomatoes on a hamburger make it healthy. Have a wonderful weekend, everyone! Nancy...See MoreHealthy Check-in January 2013
Comments (33)Hellloooo Healthy Peeps! My exercise routine went to hell in the proverbial handbasket. DH and I bought a business in NH (we live in MA) and agreed to work at another location up there, as well as our jobs that we have here during the week. Add a concussed teenager who needs PT two times a week and the holidays..it has been ugly over here. The good news is that my weekend gig is busy and I haven't time to over eat. I do miss Crossfit a lot. In my new job I make Waffles and burned my hand pretty badly on some caramelized sugar. I was afraid that it would keep me from the gym, but it isn't as tight as I thought it would be, so I totally could have gone there this morning. I'm just so freaking TIRED! So I decided to just be kind to myself and take it slow. BIL told me that some people were asking for me which is nice. Someone on FB posted this post from Michael Moore, who I dont' always agree with, but it has stuck with me this week and I thought I'd throw it out there for you all..... I am now in Week 42 of my walks. Each day, 30 minutes, that's it. Thousands of you have joined me since that Sunday night on March 18 when, as a joke, I said I was going for a walk. I had read that morning in the paper that there were now more people in the U.S. on anti\-depressants than those who go to the movies. I tweeted out that maybe that's the problem \-\- perhaps if people got out and went to the movies more they might feel better. This unleashed a lively conversation about mood\-aletering drugs, the lousy movies these days in theaters, the rip\-off prices for 3D films, etc. Finally, someone wrote: "Sometimes I think what I need is just a brisk walk." I tweeted, "Hey, there's an idea! I'm putting my shoes on right now." I went out and came back home after 30 minutes \-\- and a few hundred of you had amazingly joined me where you live. So I went walking the next night, probably out of some sort of obligation because so many had written to say "please let's do it again tonight!" So I did. And the night after that. By the end of the week it was hard to determine how many thousands were now going out with me on these "virtual walks" in hundreds of cities and towns, but it had taken off like a rocket and so we all went walking every night from that point on. Now it's 250 days later. What a simple, great idea that person had! Some have asked, "Why are we walking?" "What's the cause?" There is no cause other than to go for a walk. We do it just because it feels good. We do it because we can. We do it because it's free and it takes no time. All you need to know is how to put one foot in front of the other (or, for the disabled who've joined in, by any means necessary). It's the perfect slacker/schlub activity. I am often asked "How much weight have you lost from all this walking?" For a while I didn't understand the question. I mean, why would I want to lose anything? I have enough trouble finding my keys! Then I got it \-\- skinny people (1/3 of the country) want us, the majority, to be like them. That's so nice of them. But the truth is, exercise does not work, diets do not work, feeling crummy does not work. Nothing works. My advice: Quit trying to be something you're not, be happy with the life you've been given, and just go for a pleasant walk outside. With me. Wherever you are. Get off the treadmill, stop drinking diet Coke, throw out all the rules. It's all a scam and it conspires to keep you miserable. If it says "low\-fat" or "sugar\-free" or "just 100 calories!" throw it out. Remember, one of the main tenets of capitalism is to have the consumer filled with fear, insecurity, envy and unhappiness so that we can spend, spend, spend our way out of it and, dammit, just feel better for a little while. But we don't, do we? The path to happiness \- and deep down, we all know this \-\- is created by love, and being kind to oneself, sharing a sense of community with others, becoming a participant instead of a spectator, and being in motion. Moving. Moving around all day. Lifting things, even if it's yourself. Going for a walk every day will change your thinking and have a ripple effect. You'll find yourself only eating when you're truly hungry. And if you're not hungry, go clean your room, or have sex, or call a friend on the phone. Without knowing it, you'll starting eating like the French (there is no French word for "fast\-food") \-\- and you will feel better. You do not feel better admonishing yourself or beating yourself up or setting up a bunch of unrealistic rules and goals with all the do's and dont's that are just begging to be broken. You wanna know something? I eat ice cream every friggin' day. I drink a regular Coke every single day. I put butter on things. But I also walk every day. Some days now, I walk twice. And now I've started to do some push\-ups and lifting stuff. It's building muscle, and in doing so, has created an extra furnace to burn stuff and create energy. Weird! That, in turn, makes me sleep 7\-8 hours a night which is another game\-changer. And all the walking and lifting makes me thirsty, so that makes me drink more water \-\- another huge plus! So, you can see from the photo of me up in the box that something has changed. I have no idea how much weight I've lost and I don't care. I don't care about that or diets or home gym equipment or rules about what I can or cannot eat or anything other than making sure I go on my walk today. That's it. That's the big secret. It costs nothing. I feel great. I can see my feet! There they are! Hello, feet! Wanna go for a walk? The feet say YES! Ask yours right now. And if you want, join me. But do NOT go on that walk with me if you are doing so to "get fit", "be healthy", or "lose weight". You are fine just the way you are. Only walk outside with me right now because you know it might just feel good, because it's a beautiful day, or someone is joining in with you, the fresh air is invigorating, you have to drive down to the drug store but you realize you can walk there, or simply because it's just nice to be alive for one more day. Walk to walk and nothing else \-\- and the other stuff will take care of itself. I'm heading outside in an hour. Join me. And let me know how it went! 18,068 Anyway, I'm going for a walk on the beach tomorrow. Even though I haven't set my business up in Quickbooks, even though I have a billion things to do. I'm aiming to get 8 hours sleep a night this week (without the "monkey brain" at 3 AM worrying about the proofing of a waffle or whether we have an employee or not) Beth P....See MoreWhy not just exfoliate?
Comments (21)Like Oakley, I have very youthful skin for my age and hardly any wrinkles. I've never used an exfoliating machine. Mine, DH feels, is due to never having smoked, drinking lots of water every day (it's easy for me because I love it), always wearing a good (Neutrogena) sunblock outside, using a good but reasonably-priced moisturizer (Neutrogena) morning and night . . . and washing my face every morning with St. Ives Blemish Control Apricot Scrub. I do think that, as Oakley mentioned, a washcloth could give me the same benefit as the scrub, but I love my scrub. DH was actually a pharmacist for 5 years before he went to medical school, so he's been a fountain of good , dependable info for me on the things I use on my face and body. Being in family practice now for over 20 years, he takes care of many skin problems with his patients every week. How handy for me (LOL)! I frequently call him up while I'm out shopping to run ingredients in lotions and makeup by him. The guy is brilliant and so down to earth when it comes to stuff like that. Instead of being impressed by new devices and exotic ingredients, he sees them for what they really are and what they can actually do ~ or not do. When our DD was in high school and having blemish problems, she really wanted to buy an exfoliating machine. DH told her to instead use the same routine as I do. He's had many of his patients create more skin issues than they solve with them and feels St. Ives Blemish Control Scrubbing grains work better. Other brands may work equally well, but many add unnecessary ingredients just to inflate the price. Anyhoo, that's what I use and why. Lynn...See MoreFunkyart
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