Arm Pain at night
10 years ago
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- 10 years ago
- 10 years ago
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Upper arm pain
Comments (61)I see that no one has mentioned carrying a purse(probably heavy) with a strap over your shoulder, some switch sides often as they can feel it getting heavy. I always had it on my right shoulder, no more & even after about 5 yrs of not doing it some movements make my shoulder ache. Last Christmas I was cleaning house & lifting things when my left arm went limp, I do mean limp. I couldn't hold a pencil. Hurt no matter how I moved it with my right arm. Ended up sitting for several days with arm on pillow on my lap to make it tolerable. Nights were a nightmare. I had a little pillow smaller than a sofa pillow & put my arm on that at night & used heating pad(before bed), then later Ben Gay, &Tylenol to finally get some sleep. Each time it would get somewhat better & I could get my hair up in ponytail(I'm in my early 70's) & think I was getting better when I would reach up or back & it would start in again & I'd be sitting doing nothing but going through pile of magazines to see if anything I wanted to cut out before I got rid of them. I was really forced to do almost nothing as it would just hang there, sharp pain which I am pretty sure means it's a pinched nerve but if adjusted it on pillow pain would go away. Gradually it has gotten much better but have to be very careful & now I tend to get warning if reaching will start getting pain so I have to stop. Never taken a statin drug, long past menopause so I attribute it to overworked use as was caretaker for both parents & now that they are gone trying to get my house & yard in order. So if you can't sleep grab a pillow to see if it might help by raising arm or laying arm across it, try different pillows from small to larger. Use heating pad for 30 minutes or so at a time. Try different creams or Capsaicin .1% cream but it will burn like crazy & don't get it in your eyes(flush them with lot of water if you do) & be careful what you do & lot of times it will get better on it's own. As for bras fasten the back closure when you have it around in front & then get it around to back & put arms through & up. LOL Hope everyone gets some relief!...See MorePain
Comments (4)Hamc I dont think you are mad. I think we grieve in different ways for different people. I lost a baby, born too early, many years ago, and I can honestly say that I grieved for that little guy for a lot longer than I grieved for my own parents. This seems very strange because I didn't even know the baby, whereas, or course I loved and knew my parents very well. Of coarse I did "know" the baby, but hopefully you get the guist of what I am saying. Looking back now, I think its because its normal for old people to die, difficult as that is, to deal with. But a child, is really too much to bear, because its a life that was not given a chance to live. But I must say I find comfort accepting what happened, knowing it was meant to be like that, and finding joy in my life now. I know its a cliche but life goes on, and happiness will prevail if you find the chink of happiness in your everyday life and try not to dwell on what has happened. Live in the moment. I have things that are precious to me, like my mother's ring, that I wear everyday, having that nearby, on my figure, brings me comfort. Perhaps you could find something that your brother owned that you could have in your home, to give you comfort. POPI...See MorePain under my arm - need your thoughts
Comments (3)Hi Mona. Thank you for responding. You're right. I haven't been to the doctor in that long. I have been through a lot in my life over the past four years and now I am 1800 miles away from my family and friends after a huge move. I am ready to get healthy - I am working out, eating right, drinking a ton of water, nixing soda. AND I have made an appointment with a gyn here in my new town. She was highly recommended to me but it will take until Feb before she can see me. So I am planning on going to a general practitioner before that to get this "thing" looked at. Thank you for your words of encouragement. I know we don't know each other but just you saying "Chances are it's nothing" helped me sleep a little last night. Take care....See MoreArm Pain.....
Comments (1)call you doctor ASAP, it could be a reaction from the cortisone shot, could be more going on than was thought. could be a cervical spine issue. Sounds like an MRI of the cervical spine might be in order...See More- 10 years ago
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