Do you ever just let yourself off the hook?
caterwallin
8 years ago
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Comments (19)
caterwallin
8 years agoRelated Discussions
What nice thing do you do just for yourself?
Comments (43)I guess the the thing I do for myself, after thinking long and hard and reading this thread, and not sure how to answer...is living my life on my own terms. I quit a corporate job after they gave me grief for caring for my terminally ill mother. After that I bought a Fetch! Pet Care franchise (not a commercial!) and use my time to care for animals. I don't make a fortune, but that's okay. I love my job....which I really don't even consider a 'job'. I enjoy buying books and reading, both novels and homesteading type books. I really enjoy starting my plants from seed for the garden, mostly heirloom tomatoes and peppers. Growing things is such a nice thing...it just makes me realize how great it is to watch things grow from seed and eat your results! Nothing better. Because I am self-employed I also enjoy spending time with my dad. I can go over to his place in the early afternoon and watch a movie or right now we are into the early season of season 4 of The Shield. I bought him the 7 series set for Christmas. I suppose I do those things for myself because after my mom passed away I realize time is precious and I only have so much time with him. When he is gone I can't do that and I want to make myself available as much as possible. So I guess the nice things I do for myself are living for me and my loved ones and spending time and enjoying our pursuits that bring happiness. Also, I enjoy travel magazines, car magazines and other 'fantasy' things that spark my imagination. I doubt I will ever live in Bora Bora or drive a Lamborghini, but is sure is fun to dream! Duane...See MoreDo you ever beat yourself up?
Comments (14)Yes, of course. We have all made mistakes and regretted them, and spent some time beating ourselves up and feeling awful about it. Thank heavens most of our mistakes don't result in horrible consequences, and it doesn't sound like yours did. Golddust gave you good advice in that there are mourning periods for everything. The amount of time we mourn loss, or feel angry with ourselves is really determined by us. So figure what is a reasonable time, get into it and do a great job, and then knock it off and go on with life. Prolonged beating ourselves up generally results in our making more errors. If we're to do better in the future, we are helped by having confidence in ourselves. The pushy guy should be pretty easy to handle. Behavior that is reinforced tends to increase. When he is saying things you like and behaving as you want, hang on his every word as if he's the most fascinating person you ever met. Lean forward and look in his eyes when he's talking. Laugh at his jokes, smile a lot, wave off anyone who tries to interrupt him, do considerate things for him, offer him a homemade cookie, offer to get him a coffee when you get yours, etc. This is the most important part. Behavior that is neither rewarded nor punished tends to extinguish. When he is saying things or behaving in ways you don't like, pick lint off your clothes, yawn, sneeze, blow your nose, look at your watch, drop things and pick up things off the floor, polish your shoes, file your nails, stare out the window, daydream, pick at your cuticles, interrupt him mid-sentence to go to the can, remember suddenly that you have to talk to someone down the hall or upstairs, say you need to make a phone call and you'll get back with him -- in short, withdraw all your attention from him immeciately. If it's on the phone, say you have to hang up and you'll phone him back later. Boom, he loses your attention any time he's a butthead. Be subtle about this, not obvious. Vary how you do it. Don't confront him. Don't insist on anything. Don't "have a talk with him." Just be nice when he's nice and be "drifty" or disappear when he's not nice. If he points out you're not listening, say "Huh? Oh. Sorry. What were you saying?" Then as he launches into his garbage, you get drifty again. I promise you that if you do this consistently, it will just be a matter of days before you'll notice he's treating you better and better and acting like a jerk far less often, and eventually maybe never. Do the same thing with everyone you know. Works like a charm. My mom used to nag me on the phone all the time about just garbage. I mean, no I wasn't going to cut my hair because she said I should when I'm in my 50's, ok? So I started doing this to her. Mostly I'd say I had a pot boiling over, or an appointment I had to rush off to, or someone at the door and could I call her back? And boom, I was gone. When she was being nice I treated her like a goddess. Well ya know what? It took a few phone calls spread over a few weeks, but she stopped nagging me and we started having much more fun on the phone together. Forever. I've seen a lot of people improve a lot of relationships this way -- with their employers, their kids, their parents, spouses, exes, friends and relatives. Let me know how it works for you, please....See MoreHow do you force yourself to 'just do it'?
Comments (21)have I mentioned "Do a Dozen" yet? There are chores I know I need to do; I haven't forgotten them, I'm thinking of them and then decide they're just too overwhelming. Like folding the 5 loads of laundry DH did. So, I tell myself I only need to "do a dozen"--fold 12 things. Put away 12 things off the dresser. I get to define what a "thing" is--maybe it's all 7 pencils that count as one "thing." Or, if I'm feeling really overwhelmed or short on time, every single pencil counts as one, and I quit early. Usually I decide that socks don't count (though I do take them out and put them in their sorted piles, I just don't count them), and so 12 would have been 27 if I'd added in all the socks. Or I decide that anything I'm going to throw away off the dresser doesn't count, and only things being relocated count--speeds that up fast, too. Sometimes I realize I've accidentally gone over--oops, did 18, my bad! Sometimes I'll say, "gee that went fast, I'll do ANOTHER dozen."...See MoreWhat do you cook for just yourself? (aka Meals for One)
Comments (10)It's really hard to suggest something without having some idea of what types of things he likes. My dad was a very fussy eater. When my mother died there was a similar situation. Not motivated is a good way to put it, but let's face it. He's probably still grieving and just doesn't really feel like eating and I assume cooking is a foreign concept to him. I know some people go crazy at the idea of convenience foods but isn't it better than nothing? What about a local deli? Get a rotisserie chicken and some side dishes. Pick up (or make) a turkey breast, small ham, roast or something and have some nice sandwiches. There's some decent canned soups, stews, chili, etc, even canned potatoes, veggies and the like. I take it he never has had to cook for himself? Perhaps therein lies the problem. Too often people try to force someone to make overly fancy "nutritious" meals when it's far better to start slow with something he'll feel confident making for himself. Maybe it's nothing more than a fried hamburger, a bagged salad, some instant potatoes and the like. Then maybe someone can show him how easy it is to take that hamburger, mix it with some cooked pasta, add some tomatoes and seasoning and you have a completely different dish. Then sometime, now that you know how to cook pasta, take some of the leftover chicken, mix it in instead of hamburger, etc. Another thing comes to mind is a crockpot or a Nesco roaster. Pot roast, potatoes, onions, carrots... chicken, or a turkey breast (or drumsticks if he likes dark meat, a small ham. Many people are apprehensive about a microwave. If you know how to use one, they're useful, but I don't rate it as a great cooking appliance. It's a utensil. I think a crockpot, Nesco or even a good set of cookware (non-stick - easy to clean) is a far better investment. But if you go with a microwave, definitely get the dial version. Someone new to cooking will be intimidated by having to program in the software code for Mecroshaft Wanders in order to heat a can of soup! An idea for an appliance that I use a lot is a convection oven. Mine is one of the simple little ones that's like a big glass dutch oven and the heat unit is in the cover. You set it on top and set the time and temp, flip down the handle and you're cooking. This is a mini oven. It bakes fabulous potatoes, makes pizza rolls in 6 minutes, warms things and you put a few quarts of water in it, add a couple drops of dish liquid and turn it on warm for a few minutes and it splashes ir around and pretty much cleans itself. OK, you do scrub it a bit if something is burned on, but especially when it's new it's not a problem and you can always line it with foil. I do that and cook bacon in it. It came with a second level rack to do 2 things but the hot stuff will be on top. I use it on one level. I've been known to use this together with the microwave and the stove to make a meal. One of my points that's maybe getting lost is to sit down and figure out what things he likes and doesn't like. How much time does he have, how much experience he has, etc. Then work on fitting some things in. And the first time you have one part of a plate cold while the other side is overcooked in a microwave, you'll soon quit using a microwave for cooking. Low and slow and you can keep an eye on things. And run less risk of burning, overcooking or failure in general. I'll say from experience, a SIMPLE, home made, or semi-homemade meal is FAR superior than the McDonald's drivethru. Tater tot hotdish may send chills up some peoples' spines but compared to what Mayor McCheese puts out... I'll take tater tots! Another thought, bacon & eggs? Omelets? Fritatta? Even a platter of sausage, cheese, veggie sticks and the like can be an enjoyable meal. There's times I just don't feel like cooking. But I will slice some sausage and cheese. Or take some bagged salad, add some cheese, tear up some deli meats and have a pseudo chef's salad. Especially with summer here pasta salads are good eats. Don't overlook good quality hot dogs or sausage. Brown & serve sausage and eggs, with a side of Simply Potatoes? Another thought for ideas is to look at the TV dinners he's getting. That should give an idea of what he likes. And you're more willing to learn to make something you LIKE than something you SHOULD eat. Again, I think it's more important that he get a start than to worry about it being the nutrionally perfectly balanced meal. Face it, this country doesn't eat right and we won't change that overnight. BTW, does he take vitamins? That might be a good idea. I've been cooking for one person for over 30 years. (OK occasionally 2 and for a little while more but that wasn't long). Groceries aren't sold for one person cooking but it's getting better. You can buy potatoes, onions and some things individually now but a head of cabbage, head of lettuce, stalk of celery, etc, and of course the 20# turkeys, 5# roasts, meat sold in bulk packs, etc, get real. But I digress. I'm just trying to say that for a first time cook it can be intimidating. Nuff of that. I'm hoping this is some help. I'll go through some of my menu idea lists and post back some of the things I have on there for ideas. Good luck!...See Moredocmom_gw
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KC Clark - Zone 2012-6a OH