I was recently given a dresser I guess that’s what you would call it anyways it’s by helmer‘s and it has a drawer that you would use a old skeleton key to unlock it but I don’t have the key and it is unlock. but I was trying to find information on It myself and see just how old it is! This is not a good pic will take a better one tomorrow!! if anyone can help me please I would appreciate it

Nice trailrunner. For beginners, I have found guided meditation a good way to start. I started in earnest with MBSR: Mindfulness Based Stress Reduction with Jon Kabat-Zinn's program. It is taught in a lot of places and does do guided meditation. The program also includes a day in silence as well as understanding causes of stress and ways of dealing with it. It is done in a secular way so is appropriate for everyone. I suppose a lot of people have a lot of different reasons they started with meditation, and they keep finding more benefits of it: improved immune system response, reduced blood pressure, stress reduction, reduced anxiety, reduced depression, helps with pain management, and improved sleep. But it's also a way to increase awareness which adds more life to your life, which can only be lived in the moment, rather than spending your life living in the past or being fretful about the future. When I don't meditate, DH complains about my b*tch meter being in the red zone, so it does make an attitudinal adjustment, at least in my case.

Thanks peren.all and sah. I gave up years ago and fenced my yard, but have an area outside the fence at the driveway where the deer can still reach. I have had good luck with some grasses, Skimmia Japonica, Peonies (believe it or not) and Hellebores that they leave alone. I have herbs that flower and a St John's Wort shrub (Hypericum), along with a Winter Hazel (Corylopsis sinensis)that they leave alone. They don't bother an Sweet Autumn Clematis that I have growing over the gate arbor, but they nip off the spring Clematis, planted inside the fence but climbs and weaves through to where they can reach it. Several people in my area have large clumps of white fall flowering Anemones planted near the road and they don't seem to bother them, so I was wondering what others' experience was with them.

Any quality issues? longevity? Any comments would be helpful