Houzz Logo Print
sparaxis_gw

Things to do before you diet....

19 years ago

Sorry - couldn't help myself.

1. Empty fridge and pantry of any tempting food (eating it all doesn't count)

2. Weigh yourself .....just the once will do and record your weight. Now put the scales in the cupboard and leave them there for a few months.

3. write up a list of can and can't eat foods, and put it on the fridge.

4. Sometimes a before photo is helpful. Put it on the fridge too. Maybe not in a bikini - might gross out your friends and family. (well it would mine!)

Comment (1)

Sponsored