Highlight and copy the address line that's at the top of the page where you have the material that you want. Then when you preview the message that you write, there are two lines (between, I think) the "Preview" and the "Submit" messages, and you can copy the URL in the one and write a descriptive line in the other. ole joyful

This is a dessert rather than a cookie recipe but it's full of fruit and fiber. It's originally a low sugar diet recipe but you can use real sugar and butter in place of the substitutes that I used, although it's healthier in the original version. It's really good! PLUM CRUMBLE 750 grams (1 1/3 lbs) plums, halved 1 TBS sugar substitute 1 TBS cornflour 1/2 teasp ground ginger 1/2 teasp ground cinnamon TOPPING: 2/3 cup (75 grams) or (3 oz) jumbo porridge oats (not instant or quick cook oats) 1/2 cup (60 grams) or (2.5 oz) wholemeal flour * 8 TBS sugar substitute 1/4 cup (30 grams) or (1 oz) chopped almonds or pecans 4 1/2 TBS (60 grams) or (2.5 oz) soft margarine, non-hydrogenated** 1 teasp grated orange zest 1/2 teasp ground cinnamon 1/4 teasp ground cardamom 1. Preheat the oven to 350F. 2. Put the plums in a bowl with the sugar substitute, cornflour, ginger and cinnamon, mix together and arrange evenly in a deep 9-inch (23 cm) pie plate 3. Topping: - Combine the oats, flour, sugar substitute, almonds, margarine, orange zest, cinnamon and cardamon in a bowl. Using your fingers, rub the ingredients together until the mixture forms a crumbly dough. 4. Sprinkle this mixture evenly over the fruit mixture and bake for 35 - 40 minutes or until the topping is golden and the fruit mixture is bubbling. Source: Adapted from Rick Gallop's GI Diet Green Light Cookbook My Comments: *whole wheat flour including the bran. ** although I never otherwise use margarine, I understand that some of the modern light and non-hydrogenated margarines are ok on this diet and better for you than butter. I am using wholegrain spelt flour at the moment for baking  it contains the bran. This was another surprisingly delicious, easy dessert! I used 6 large, dark purple plums, each one about the size of a small egg. When halved they sat cut side upwards in rows in a casserole dish. I used Becel margarine, thinking it was a good diet choice but afterwards noticed  printed in German in very small letters - that it was not recommended for use in baking. Oh well IÂll just find another brand for next time. of a no-fat no-sugar fruit yoghurt over top. SharonCb

We picked our apples yesterday, and as I was thinking cobbler and pie, DH was telling me how long it had been since he had a caramel apple!LOL Have any of you bought the bulk sale caramels? I have not had problems with anything else I buy from the barrles,but have never bought candy, so wonder about anyone elses experience.

Even the USDA is now saying that eggs keep for months. They keep longest if they are refrigerated, of course, but they can keep for a long time just sitting on the counter, if they are unwashed. Unfortunately, the eggs in my fridge are all washed. It got rainy and muddy here and they were all pretty messy, so I just gave in and washed them and stuck them in the fridge. Amanda will take some, as will Ashley. We have a local retired pastor in his 90s that love 'em and he'll take a couple dozen. Mother will take a dozen, and then my overflow will be taken care of. Future eggs will reside in the back "root cellar", next to the potatoes and other vegetables being kept. I have a dozen hens and am getting 9 or 10 eggs a day, so soon I'll The Princess sell some at her roadside "market". Annie