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glenda_al

U tried it? KFC grilled chicken!

17 years ago

Was wondering if anyone has tried it yet, and did you like it?

Here's this: A KFC Original Recipe chicken breast contains 370 calories (490 if you go Extra Crispy), whereas the grilled version drops to 180. And fat in that breast? OR has 21 grams, EC has 31 grams and the KGC has 4 grams. As for sodium: OR has 1050 mgs, EZ 1080 mgs and KGC has 440 mgs.

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I always get the Extra Crispy and DID NOT KNOW it has more calories.

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