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woodie2

Parmesan Crusted Halibut

18 years ago

For you, Terri, with thanks again to Lori for posting this recipe - its a winner not just for me but I know a lot of other forum friends make this too.

Parmesan Crusted Halibut

1/2 cup flour

2 large eggs

2 tablespoons water

2 cups Panko bread crumbs

1 cup shredded Parmesan cheese

Zest of 1 lemon, chopped

4 6-oz halibut fillets, skin removed

3 tablespoons olive oil

Preheat oven to 400°F.

Place flour in one bowl, beat eggs and water place in 2nd bowl, combine Panko, Parmesan and lemon zest in 3rd bowl. Lightly salt and pepper the halibut fillets. Dredge the fillets in flour, next dip in egg and then coat with Panko mixture.

Heat olive oil in ovenproof pan (I used my LeCreuset). Saute the fillets in on medium-high until golden-brown crust forms. Turn fillets over and place pan in preheated oven. Roast until centers are pearly white and opaque.

Recipe from RayÂs Boathouse: Seafood Secrets of the Pacific Northwest, Ken Gouldthorpe.

I have a confession to make, I didnÂt have a single egg in the house so I substituted real mayonnaise mixed with a bit of ½ & ½. It worked perfectly and imagine it changed the flavor just a little. My LeCreuset browned the crust to perfection and finishing the fish in the oven was the key.

-Lori

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