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gigi_f

I'm new, want some sympathy ...

20 years ago

Hi all. I'm Gigi, live in Southern California (Orange County), I'm 46 and according to my doctor, menopause is here! And I really need to vent, feel free to ignore me if I'm out of line here.

Anyway, I seem to (so far) be doing sort-of ok, except, well, IT'S TOO BLASTED HOT! Every minute, everywhere I go, everything I do, I feel like I'm in an oven. I know this is because of the menopause, and it's probably "normal".

I have always liked the temperature a bit colder than everyone else, but in the last year, I am more comfortable at around 68-70 degrees. I can't seem to sleep when it's hotter than that, and everyone else wants 78-80 degrees (like, at work). I try to be pleasant, I know 68-70 is colder than most people like it, and I haven't been able to find anything that helps.

Taking off layers of clothing has not helped. Herbal stuff has not helped. Carrying a spray bottle of ice water has not helped. Diet and exercise changes has not helped. Because of other health concerns, and mostly because of $$$ and my insurance being stupid, I'm not a good candidate for hormones to help me out (I'm starting to think I should go to a new Dr, not tell them anything and get the pills anyway and if I die, so what?).

AND I AM SICK AND TIRED OF BEING IN AN OVEN SO EVERYONE ELSE CAN BE COMFORTABLE!

I just really had to say that before I explode and bite someone's head off. Thanks for letting me vent.

Gigi

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