I see that no one has mentioned carrying a purse(probably heavy) with a strap over your shoulder, some switch sides often as they can feel it getting heavy. I always had it on my right shoulder, no more & even after about 5 yrs of not doing it some movements make my shoulder ache. Last Christmas I was cleaning house & lifting things when my left arm went limp, I do mean limp. I couldn't hold a pencil. Hurt no matter how I moved it with my right arm. Ended up sitting for several days with arm on pillow on my lap to make it tolerable. Nights were a nightmare. I had a little pillow smaller than a sofa pillow & put my arm on that at night & used heating pad(before bed), then later Ben Gay, &Tylenol to finally get some sleep. Each time it would get somewhat better & I could get my hair up in ponytail(I'm in my early 70's) & think I was getting better when I would reach up or back & it would start in again & I'd be sitting doing nothing but going through pile of magazines to see if anything I wanted to cut out before I got rid of them. I was really forced to do almost nothing as it would just hang there, sharp pain which I am pretty sure means it's a pinched nerve but if adjusted it on pillow pain would go away. Gradually it has gotten much better but have to be very careful & now I tend to get warning if reaching will start getting pain so I have to stop. Never taken a statin drug, long past menopause so I attribute it to overworked use as was caretaker for both parents & now that they are gone trying to get my house & yard in order. So if you can't sleep grab a pillow to see if it might help by raising arm or laying arm across it, try different pillows from small to larger. Use heating pad for 30 minutes or so at a time. Try different creams or Capsaicin .1% cream but it will burn like crazy & don't get it in your eyes(flush them with lot of water if you do) & be careful what you do & lot of times it will get better on it's own. As for bras fasten the back closure when you have it around in front & then get it around to back & put arms through & up. LOL Hope everyone gets some relief!

Hi Mona. Thank you for responding. You're right. I haven't been to the doctor in that long. I have been through a lot in my life over the past four years and now I am 1800 miles away from my family and friends after a huge move. I am ready to get healthy - I am working out, eating right, drinking a ton of water, nixing soda. AND I have made an appointment with a gyn here in my new town. She was highly recommended to me but it will take until Feb before she can see me. So I am planning on going to a general practitioner before that to get this "thing" looked at. Thank you for your words of encouragement. I know we don't know each other but just you saying "Chances are it's nothing" helped me sleep a little last night. Take care.

I have participated on other forums but just came upon this one looking for something else, hope you don't mind me adding my two cents. Marie, I had the same problem over 6 years ago. It started just as you say numbness in the toes and fingers, mine was on my right side. But then it progressed up my foot & wrist, not all of the time though. Over time the numbness went up my leg and arm, I just kept ignoring it until it reached my thigh and I started having pain in my right thumb and eventually up my arm. Then the pain got so bad I couldn't sleep. So I went to my MD, who sent me to a neurologist. Who took several sets of xrays, but didn't see anything. Did an EMG and said everything was fine. He prescribed anti-inflamatories, which worked ok for the pain but not the numbness. Until I started rectal bleeding. So I went to a gastroenterologist who did a colonoscopy which showed I had diverticulousis (which had nothing to do with the pain, but just meant I had to stop taking the anti-inflamatory) But the pain got worse and I couldn't sleep and I couldn't straighten my right arm and I couldn't feel a pin prick in my thigh. One day I happened to mention this to some coworkers and one mentioned I may want to see a chiropractor. At this point it couldn't hurt. I called and mentioned my symptoms, they saw me the next day. When I went in imagine my right shoulder up at my ear and holding my right arm up against my breast, with a limp. To make a long story short, after he took xrays and ordered more xrays from my GP and an immediate accupuncture treatment I walked out of his office nearly pain free. The chiro pointed out over 11 vertibrate that were misalligned and explained how they were causing my pain & numbness. After six more months of chiropractic and accupuncture treatments and deep tissue massages I no longer had the numbness or pain. That was over 5 years ago, I still have the occassional numbness in my leg, but that is from decompression in two of my vertibrate (4th&5th) in my lower back. I am an avid gardener and thank God every day for my chiropractor and licensed massage therapist. During the growing season the first thing they ask me is what I did the past two weeks? And then shake theirs heads as I recite all of the heavy gardening I did and where I needed work done on my back or neck. I tried the B12 supplements, didn't help. One thing that did help temporarily was weight bearing exercising, until my husband was laid off and we had to cut back on expenses, when I stopped the weight bearing exercising that is when it got the worst. Unfortunately finding a good chiropractor or licensed massage therapist isn't easy. We've moved three times and I've had some good and some so so chiropractors, the best is recommendations. Ask around. Same for massage therapists, even if your state doesn't require them to be licensed look for one that is and one that continually is updating their skills. And just recently I started yoga for the stretching, because I need to cut back on my visits to the massage therapist and chiropractor. And by all means drink water to flush out the toxins that build up in your muscles and joints. Many people poopoo chiropractors, in fact my husband and son thought it was all in my head. Until they saw the change, they both go now and are true believers. My son had whiplash and the GP thought it was TMJ. I'm not saying this is the answer, but if it bothers you that much or gets worse what can it hurt. BTW...it cost me ove $1500 that first 6 months out of pocket. But that is because the chiro didn't accept insurance, and unfortunately the good ones usually don't. Karen

I allowed the nurse to win the debate with my first pneumonia shot and allowed her to do it on my non-dominant left side. Spent the rest of the day and evening forcing myself to use my left arm, and cursing her and myself allowing her to make the decision. It took about three days for the pain to go away. For the second shot I insisted it be given on my right side. Went much easier since normal motion kept most of the stiffness away. Felt fine the next day. Only pain would be a mild bruising sensation if I intentionally pressed on the injection site. I am a big proponent of keep moving with any pain unless movement could do further harm. If it's not broken I don't baby it.