Commented: Exercise EquipmentA few years ago I bought a large exercise ball with a cd teaching different ways to use it. You can sit on it and do stomach crunches, you can lay on the floor and lift the ball with your ankles, etc....
Commented: Which diet is right for meI have had great success weight watchers- it is very eye opening to write everything down that you eat. Everything counts! I lost 25lbs in 8 months and will continue until I lost another 30 or so. It ...
Commented: weight watchers onlineI am a current weight watchers member. I LOVE the online system! I find it very user friendly. I always thought I ate properly and exercised and couldn't understand why I didn't lose weight. Writing e...
