Commented: Walk it off or let it rest???In my personal opinion. I am 40 years old and was running after it had rained and slipped in a mud puddle and twisted my knee , walking around it crackled and was swollen a little so I tried to stay o...
Commented: Herbs for High Blood PressureI have taken Hawthorn fro about 4 years now that I buy from a local health food store and it seems to work well, its in liquid form and I take 30 drops in a glass of water 3 times a day and seems to d...