Backup sheets
Start with the best mattress you can afford. If you’re in the market for a new mattress, you’ve probably heard the advice to get the best one you can, and with good reason. A mattress with proper support can help you sleep better and wake with fewer kinks in your back.Add a mattress topper to increase comfort. Even if you aren’t buying a new bed, adding an ultracomfortable mattress topper can transform the way your bed feels. Try out memory foam, merino wool or a classic feather bed.
Choose breathable natural fibers. Pure Egyptian or Supima cotton, brushed cotton flannel and linen are the best choices; choose the one that feels best on your skin. Be willing to experiment too — you may be surprised to find you prefer the feel of nubby linen over extra-smooth sateen.Consider a silk pillowcase. While silk is too slippery to make for comfortable sheets, pillowcases are another matter entirely! The luxuriously smooth fabric is especially gentle on the skin and hair.
Prop up extra pillows for reading in bed. Big Euro-size square pillows look smart sitting in front of regular, standard-size bed pillows and make sitting up to read in bed more comfortable. Don’t forget to change the shams on your Euro pillows when you change the sheets — regular laundering will keep your bed fresh and dust free.How to Choose the Perfect Pillow — and Sleep Better
Dust and declutter your nightstand. It’s easy to forget about the state of the nightstand, but a quick cleaning can get it spick-and-span in no time. Wipe up those coffee rings, dust the lamp base and clear away the clutter. Your nightstand should be a helpful little spot that holds only what you want close at hand while you’re in bed — your current reading material, a glass of water and perhaps a candle, for instance.
Need a little boost? Change the sheets. Whether your day didn’t go well or you’re feeling a bit under the weather, changing the sheets is like giving yourself a present. Smooth, fresh, clean sheets; lowered lights; a good book; and a lit candle can help your evening end on a brighter note.
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