Several of you got the answer. 3 days a month?? With Netflix, IG, WhatsApp, etc??

According to this survey, the average person spends upwards of 3 days per month doing this and it is negatively affecting their mental health. What is it?

A: Scrolling, streaming and bingeing content.

Today's question is

Many sources say that between 10am and noon this is most likely and most likely to happen to us.