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Do you use a weight tracking app?

daisychain Zn3b
last month

Someone on another thread mentioned they used one, but I can't seem to find it. Do you use one and, if so, would you recommend it?

I think this would be helpful for me to try and maintain weight before it gets out of control. I'd also like to focus on small and steady weight loss goals and find that it can get depressing waiting for the scale to budge. I think it would be positive to track loss (or at least maintenance) over a time.

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