TR, milk paint has always captured my interest,so I will look at that. BP: Gosh, at first I thought those were your kitchens, then realized. Nice pics and thought provoking. GD, that is really the issue here, how much yellow would be too much or would it matter, being that high up on the ceiling. PW: love your beadboard island. Oh my gosh, I can see why this forum is addicting and now the choices. Better made with lots of opinions though. Say, most of y'all don't use your real name on this forum yet it doesn't seem "stalker prone", lol. Well, too late now. Interesting though. Thanks, will keep thinking and hoping that others will chime in. Of course, the floor color will make a difference too. Ellie

My space is 11 x 10 Main part is 8 x 10) Over the main part I have 4, 5" cans, and a fifth over the entranceway to help light the stairway next to it. With the undercab lights that is plenty for my space. I added 2 pendants over the peninsula but have very low light in them. What about a spot over the island? My neighbor has the same kitchen - she has 4, 6" cans and it's fine, but she also has pendant lights.

I started Ortho Prefest about 2 1/2 weeks ago. My GYN told me that I would most likely experience some spotting for a while. I have not had a period in over 2 years (yeah - it took me a while to decide on HRT). Well guess what. Today I have started spotting. Not bad, but it's definately there. This is the only problem I have had and as long as it doesn't get any worse or last too long, I think I can take it. But I don't really want to! The only good thing about menopause was to have no period anymore. Now that's gone - just like the memory, the energy, the tight skin, the perky boobs! Isn't it wonderful to be a woman?

Well what is the item?? I'll find the instructions for you. I can't help you and find them for you if I don't know what the item is.