I haven't used an alarm in 20+ years. I'm wide awake around 4:30 am every day whether I want to be or not. Still need my caffeine and a shower to function though.

For today I'll say:

They are too tired because they get up too early.

It cuts into their beer drinking time.

We forgot to set the alarm.

Lack of time

Lack of access to gym facility

Lack of motivation

Lack of a exercise partner

They don't enjoy it (it's work! I understand that) ha ha

Knees hurt.

Too tired

We don’t want to spill our double doubles and Timbits.

(coffee and doughnut holes)

They don't have time.

They think it's boring.

They have too much pain.

Rusty

we are too busy watching what the other 28 percent are doing

Perceived lack of time. I’ve always believed most people procrastinate about working out.

Nicole I know you can relate since you’re a runner, and others too. When I worked, I set aside a couple of days a week to get up early to run, especially in summer. I had to set an alarm to get up early. I always felt better all day after running (those silly endorphins), and hardly ate at all until later. I always envied the guys who could run at lunch, take a quick shower and be back to work. Not me, with the sweaty hair that needed attention.