Pan baked Chicken Roast | How To Cook Pan Baked Chicken Roast and Vege

nabil mallick

Normally bake chicken roast prepared in an oven or over a fire. Here I am showing you how to bake chicken roast in a pan within 30 minutes. If you do not have any access to an oven or open fire, then you can try it this way

you are cooking this chicken without any oil, butter or ghee. This recipe is healthy, easy and has low carb.






Timestamps:

00:34 Cook Chicken Roast

02:06 Cook Vegetables


Ingredients:


For Chicken Roast:

Chicken legs - 8 pieces

Salt - 1 teaspoon

Garlic - 6 cloves


For Vegetables:

Capsicums - 1.5 cups

Carrot - 1/2 cup

Broccoli - 1 cup

Olive Oil - 2 tablespoon & 1/2 teaspoon

Salt - 1/2 teaspoon

Soya - 1 tablespoon

Black Pepper - 1/2 teaspoon


#KetoRecipe

#LowCarb

#KetoFood

#LowCarbFood

#HelloKitchen


Background Music:

Life of Riley by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3976-life-of-riley

License: http://creativecommons.org/licenses/by/4.0/


Special Thanks to mixkit.



Main Keyword:

Ketorecipe


Keywords:

Keto Recipe

Keto Food

Keto Meal

Low Carb Food

Low Carb Recipe

Hello Food

Chicken Roast

Chicken and Vegitables

Roast without Oven

Capsicums

Carrot

Broccoli

Olive oil

Capsicums Recipe

Carrot Recipe

Broccoli Recipe

Olive Oil Recipe

Easy Recipe

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