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haymeadowfield

Need help with hot flashes

haymeadowfield
2 years ago

I have been having hot flashes and night sweats for almost 18 years. They are not as intense as they were at the beginning. But I'm really tired of all this. I have tried all kinds of supplements and nothing works. I'm not a candidate for HRT. My doctor has suggested an antidepressant but I'm not crazy about taking those. Has anyone found something that works? Has anyone used evening primrose oil? That's one thing I have not tried yet. Any suggestions would be greatly appreciated.

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