Floof! Workout music...or other entertainment.
Do those of you that workout regularly have a regular playlist? I have lots of different things I like to listen to when I walk. When I am at home, I am watching something on my kindle while on the treadmill. But when I do my walking at work I either listen to an audiobook on my ipod or use my bluetooth earbuds to listen to stuff on my phone. I have some christmas music playlists on amazon that I like,as well as the I heart radio app,also for Christmas music. I do have non Christmas music playlists too, but I prefer to listen to them in the car or at home as opposed to when I am walking. Christmas music just gives me a joyful energy to help me push through. Audiobooks help me zone out and go on autopilot for awhile.
Sometimes I will listen to a video. Last night during my walk I listened to maybe 3 episodes of that British show: Supersized vs. Superskinny on YouTube. The night before it was old Barefoot Contessa episodes on the food network app. I don't WATCH them while I walk outside,but i press play and put my phone in my pocket and listen through my earbuds. Is that weird? If it is,oh well, it helps me. I need to settle on what to listen to tonight when i go walking at midnight.
Do you have a regular playlist, or do you listen to different things everytime,or do you go without any outside entertainment and just focus? When I used to take sammy walking in the park I didn't listen to anything, as I felt I needed to be more alert and aware of my surroundings in a public park. But here at work is very secure and I don't have it so loud that I cannot hear someone calling me on my radio,which I wear on my hip while I walk.What do you like to listen to?