Kybella. Has anyone done it?
1929Spanish-GW
7 years ago
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1929Spanish-GW
7 years agoRelated Discussions
Has anyone done a full granite backsplash behind range?
Comments (28)sskit, I agree with Live Wire, while the concept is not new, hanging large format 2cm stone on a vertical wall should be taken seriously. Any well thought-out stone installer will know to ask the right questions and they will make certain other tradesmen are not left holding the bag after the stone is installed. Just make sure the obvious utilities are accessible and the rough in is complete and most importantly identify who is responsible for each task. Another option for the stone installer is to install mechanical clips around the exhaust opening. It�s another way to help pin the stone to the wall without having to worry about hiding the anchors. Something similar to Hohmann and Barnard #432 would work great (again I am sure your stone installer can also provide alternate options). All the best Caayu...See MoreHas anyone done floors with Timeless Scotia Oak Oxford? pics? reviews?
Comments (0)We’re redoing our wood flooring with engineered hardwood. We like the sample of Timeless Scotia Collection Oak Oxford. The veneer layer isn’t very thick and we have concerns about how it might wear. Also we have never seen a large sample photo. Can anyone give insight into this? If you’ve used it, do you like it and can you share pics? Thanks!!...See MoreHas anyone done Noom to lose weight?
Comments (55)The talk about snacks and recipes reminds me that the big takeaway for me from Noom, which has made it sustainable for me, is the concept of calorie density, which Noom takes from the Volumetrics and Dr. Barbara Rolls, which I think I mentioned in my original post above. This article is a good explanation of Volumetrics, https://www.thestar.com/life/health_wellness/advice/2021/01/05/volumetrics-is-the-best-diet-youve-never-heard-of-and-you-can-eat-cake.html (If that link doesn’t work for you, try this, https://archive.ph/7MN9u ) A few excerpts from the article: So, what are some low-calorie density foods? Anything that has a lot of water—soup, fresh green vegetables, berries and other fresh fruits and sugar-free yogurt. Rolls says these can be considered “free foods” and you can eat pretty much all you want of them. … “I think one of the worst messages that we have out there is ‘just eat less’,” says Rolls. “When people have a half-empty plate, they look at it and, before they even start eating, they compute and think, ‘I’m going to be hungry’. “The thing about Volumetrics is that it shows you how to have satisfying amounts of food while still managing your caloric intake,” she adds. Rolls says that diets based around deprivation fail (at least in the long-term), because we like to feel full. Low-calorie density foods can make us feel full, both while we eat it and after. Studies have shown that we don’t feel hungry an hour later, as some critics have suggested. The next category up on the pyramid includes starchy vegetables, lean fish and meat, rice, beans and pasta — the latter being food you can’t eat on practically any faddish diet these days. Granted, on Volumetrics, you’re not supposed to eat as much pasta as you would, say, kale. Jeha says, if you’re still thinking about it in terms of how it would look on a plate, the pasta might take up roughly a quarter of the space. “One thing I like about Volumetrics is that it’s not telling you to eliminate anything completely,” [Toronto registered dietician Laura] Jeha says. “Inevitably, you’re going to be in a situation where you have a piece of cake — and that’s okay. I tell people to think more in terms of an average over weeks or months and that, if you’re getting fruits and vegetables and eating well most of the time, that’s more important than one day when you had some fast food or something.” I bought a copy of “The Ultimate Volumetrics Diet” Rolls for more in-depth info on the method and also more recipes in keeping with the low calorie density approach....See MoreHas anyone done or know about doing a tile shower?
Comments (13)Lars, the same company did my roof, gutters and porch a few years ago. They did a good job from what I could tell and I read a lot of reviews of them and other companies in the area before I hired them. Their demo people, however, cut a bunch of plumbing under the house and left it, including the kitchen drain for some reason. They cobbled one drain from the bathroom together and they don't have a plumbing liscense to do that type of work. I had sewage and kitchen waste water draining into the crawl space for a couple days until the actual plumbers came to change the old pipes to PEX in the one bathroom for me. I pretty much lost all confidence in them after that. I am using porcelin tile also: 12 x 24 for the shower walls with 1/4 inch grout lines, although some of them seem to be bigger than that....See More1929Spanish-GW
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7 years agolast modified: 7 years ago1929Spanish-GW
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7 years ago1929Spanish-GW
7 years ago
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