This topic has been sorely missing here lately. I will admit that my gym attendance has been awful and I do miss it. Oddly though, I feel great and don't miss the difference the gym used to make in my mood. DH and I have been doing moderate carbs and have both dropped some lbs.-he more than me....agh...men! However, I am down a size and am happy with that.
Had my annual physical a couple of days ago and am waiting for blood test results.
Where do you stand and what are your goals?