I was going to suggest the pressure cooker. Without a manual, you can still get some good info online. I've included links below to the two most popular sources for pressure cooker recipes. Also, you could search online for the manual that accompanies your particular cooker. Once you get a general recipe for a pot roast that's about the weight of your cut of meat, you'll know how much liquid is needed and how long to cook it. Miss Vickie's Pressure Cooker Recipes Lorna Sass Recipes

We have a CB in town and it is right off the interstate exit. I think that's where most of their traffic comes from. We tried it a few years ago for breakfast. First time we ever had grits and didn't enjoy them at all. The whole meal was blah though. We rarely go out for breakfast because its pretty gross to try and eat when people have their morning grossness. Excessive coughing and hacking and mainly, the nose clearing. Sucking their mucus back in through the nose, gag! My husband makes breakfast at our house and serves a variety of food, all delicious! We rarely go out to eat and have not sat in a restaurant since the initial lockdown back in March 2020. We get take away a few times a month, but try and use local restaurants.

Here's the recap. https://ew.com/tv/recaps/survivor-45-recap-episode-6/ That would have been a terrible 60 minute show, it needed the full 90 minutes to follow the action.

I kept falling asleep. I missed a lot....have some catching up to do. But...Bruce was stunned. He flat out did not see that betrayal coming and knows it might happen at home too. That is amazing that he is so astute, so tuned in, to see that. Just amazing. He impressed me.