TR, milk paint has always captured my interest,so I will look at that. BP: Gosh, at first I thought those were your kitchens, then realized. Nice pics and thought provoking. GD, that is really the issue here, how much yellow would be too much or would it matter, being that high up on the ceiling. PW: love your beadboard island. Oh my gosh, I can see why this forum is addicting and now the choices. Better made with lots of opinions though. Say, most of y'all don't use your real name on this forum yet it doesn't seem "stalker prone", lol. Well, too late now. Interesting though. Thanks, will keep thinking and hoping that others will chime in. Of course, the floor color will make a difference too. Ellie

Hi ladies, it has been a long time since I was on here but I first told you of the Endocrine Mender I was taking and it did help but never got complete relief so finally went to health dept and saw a ARNP. I told her I thought I had Lichen Sclorsis so she had to do a biopsy to diagnose it. It was painful but it was positive. She gave me a salve (prescription) Clobetasol Propionate. It has saved me. I feel completely normal and have since only a few weeks of using it. If I feel any twinges I put a little on and back to normal. I can not say about intercourse as I don't have a partner to try that :) but I really think I could. I hope you will push to get diagnosed if you are like I was: I could not move without tearing, it burned and/or itched most of the time, was white with what looked like scar tissue . I was miserable and depressed. Please seek help. The med is not very costly and last a long time. Best wishes to you all. P.S. I was depressed cause all I read was there was no cure for Lichen Sclorsis, well this may not be a CURE but sure is a great treatment.I can live with that.

My space is 11 x 10 Main part is 8 x 10) Over the main part I have 4, 5" cans, and a fifth over the entranceway to help light the stairway next to it. With the undercab lights that is plenty for my space. I added 2 pendants over the peninsula but have very low light in them. What about a spot over the island? My neighbor has the same kitchen - she has 4, 6" cans and it's fine, but she also has pendant lights.

If you use MS Office 2003, you should have MS Office Picture Manager. Chose this to open your jpg (photo) file. Once it opens, at the top menu, select "Picture". Depends on how large your photos are, you can either chose "Compress" and/or "Resize" to make the photo smaller size. Then, save it to another name. When I have a 1.5 MB size photos, I normally do both, compress first then, resize. Here's step-by-step instruction: 1) Open file in MS Office Picture Manager 2) Select Picture\Compress 3) Right side menu gives 3 choices: Documents, Web Pages, E-mails. )Chose one and you'll see the size it compress it into. You can do "Edit\undo..." if you don't like it). I normally select Documents, and hit "OK" at the bottom of the menu. 4) Select Picture\Resize 5) Easiest choice is to do a "Percentage". I normally, resize from 60% and up. Again, you can play around with the different percentage to give you some idea and if you don't like it, do Edit\Undo. 6) Save or Save as your photo. This tool also allows you to compress and/or resize multiple photos and Save All at the same time. Select the Thumbnail icon to do multiple photos. Be careful not to Resize too much; otherwise, your photos loses quality. I also use this tool to "crop" the photos. If you use crop, do this before doing compress/resize. I've been busy and haven't check back this forum as often, so e-mail me if you have any questions. Good luck and have fun! Natalie