Here is my Spiced Nut Recipe: Spiced Nuts 2-TBSPs. Butter 3- cups nuts ( I use a combo of walnuts, pecans,peanuts and almonds) 1-TBSP. Worcestershire sauce 1-tsp. Chili powder ½-tsp. Garlic salt ¼- tsp Cayenne pepper Melt butter in pan in a 300 degree oven. Add Worcestershire sauce and nuts. Mix well. Bake for 30 minutes, stirring occasionally. Remove nuts from oven and sprinkle with spices.

My Dad has the same problems as your Dad. You should make your own bread. Bread has lots of sodium and you can make it sodium free. Milk has lots of sodium. You can buy soy or other grain milks but they have lots of sodium also. But, you can make rice milk real easy and not add salt and either drink or use it in your receipes and it is sodium free. If a salad dressing calls for oil, use water and thicken with cornstarch or arrowroot. I use Fetherweight Baking powder (no sodium), EnerG egg replacer (0 fat, 0 cholesterol, 5 mg. sodium), EnerG baking soda (no sodium). I create my own receipes for my Dad. I gave him a low sodium cookbook (uses less than 500 mg. sodium in a days meals). I cannot remember the name of it. E-mail me and I will let you know.

Use a combination of fat free cream cheese, fat free sour cream, rinsed/drained cottage cheese, Splenda, Xylitol, Stevia in the recipe. It will be more ceramy and no sugar. Crust made from ground almonds or pecans are great substituted for the crust.

Here is a site, that seems worth looking into.... (I wish that there was just a "diabetic site" here, where your could share recipes, help, etc. But DH has lost 40# and has a count of 98!! Here is a link that might be useful: My Meals.com