Brownies, most cakes, quick breads & chocolate chip cookies can all be made without nuts. For the rest, you'd just have to use your own judgment. Mexican wedding cookies wouldn't work as well as pecan pies (obviously, LOL) wouldn't work either.

I need a Recipe for Pizza Crust.I have Candida & Food Allergies really bad.I need it Yeast Free,Barley Free, Wheat Free,Gluten Free,Corn Free,Rice Free,SoyBean Free,Sugar Free,Rye Free.I hope Someone can help me.

I'm very intrigued... I've been hearing more about these foods that cause bloating/tiredness, etc: flour, potatoes, eggs, peanuts, milk, (??), others... due to food sensitivities that many people have and don't realize! I have several health issues which drain energy themselves, besides having a high-energy toddler, babysitting a high-maintenance preschooler with Down syndrome, and don't forget my dh who appreciates a clean house and good meals, especially since I don't "work"! I NEED ENERGY! I'm very curious - wonder if cutting out some of those foods, which I LOVE and practically LIVE on, would help me. I feel so tired all the time, permanently bloated, and can't lose weight. I know people with allergies like yours can have life-threatening symptoms, and I'm not asking to compare my dinky tiredness! But do you know what I'm saying? What do you think? : ) Holly

Are you vegan? Because if you are not, you can get all the nutrients you need without soy. I don't like soy in any form, but still follow a healthy vegetarian diet. Just substitute other kinds of beans for soy to replace the protein. Dairy products have a lot of protein also. That's really what you eat soy for- the protein. So it's really easy to avoid it, at least at home. What kind of stuff did you eat that contained soy? Maybe we know some specific alternatives.